1. 09-18-2015
    Views:
    75,242

Bulking

Diet discussion for gaining weight and muscle.

  1. gaining 50lbs in 1 month.....possible?

    Started by soontobbeast, 09-05-2009 04:19 AM
    2 Pages
    1 2
    43 Replies
    6,322 Views
    03-26-2013, 12:08 PM
  2. Former athlete BULKING

    Started by 3_staxxx, 01-02-2013 05:47 PM
    14 Replies
    952 Views
    03-25-2013, 12:56 PM
  3. Best bulking food?

    Started by and_drew17, 02-05-2013 01:21 PM
    29 Replies
    3,036 Views
    03-23-2013, 06:33 PM
  4. Zervos Bulking Phase Log

    Started by Czervos, 03-22-2013 05:04 PM
    1 Replies
    581 Views
    03-22-2013, 05:15 PM
  5. 12 Replies
    2,461 Views
    03-22-2013, 05:11 PM
  6. Calories on off days

    Started by Benjamin1, 01-05-2013 10:12 PM
    19 Replies
    1,230 Views
    03-22-2013, 11:07 AM
  7. How to gain lean Mass?

    Started by Sarbeland, 03-12-2013 01:00 AM
    9 Replies
    1,038 Views
    03-21-2013, 02:37 AM
  8. First test cycle.

    Started by Eamonevomurf, 03-10-2013 10:15 PM
    1 Replies
    527 Views
    03-16-2013, 04:29 AM
  9. Help me

    Started by runngordan, 03-13-2013 09:31 AM
    6 Replies
    569 Views
    03-14-2013, 12:49 AM
  10. Muscle Growth for kids

    Started by RUSSELL78, 03-08-2013 11:15 AM
    3 Replies
    617 Views
    03-10-2013, 01:03 PM
  11. Going from 180 to 200 need help!!

    Started by ghod1234, 02-27-2013 10:49 PM
    4 Replies
    752 Views
    03-08-2013, 02:37 PM
  12. Home made bulking shake recipes

    Started by Hajiroku, 11-18-2012 02:56 AM
    22 Replies
    2,154 Views
    03-07-2013, 09:29 PM
  13. %bodyfat measurement

    Started by lemeseethem, 03-05-2013 05:31 PM
    11 Replies
    930 Views
    03-06-2013, 01:39 PM
  14. Hardgainer help!

    Started by cmitch, 03-03-2013 09:40 PM
    3 Replies
    633 Views
    03-06-2013, 12:15 AM
  15. First time.

    Started by ke859, 02-24-2013 10:56 AM
    8 Replies
    757 Views
    03-05-2013, 11:53 PM
  16. Plan tired

    Started by badnews09, 02-28-2013 01:20 PM
    5 Replies
    541 Views
    03-05-2013, 05:10 PM
  17. Help for my little brother

    Started by jswain34, 02-16-2013 11:16 AM
    15 Replies
    1,046 Views
    03-02-2013, 12:56 AM
  18. Bulking macros

    Started by dmmcclair, 12-03-2012 05:49 PM
    27 Replies
    1,847 Views
    03-01-2013, 03:24 PM
  19. Mass Gainers

    Started by riseabove5, 02-17-2013 10:23 PM
    18 Replies
    1,125 Views
    02-27-2013, 09:48 PM
  20. My Diet Plan

    Started by jonpaulevans, 02-12-2013 11:59 AM
    3 Pages
    1 2 3
    80 Replies
    2,873 Views
    02-26-2013, 08:04 PM
  21. Hardgainer's Clean Bulking Log

    Started by peter01, 01-15-2013 03:24 PM
    2 Pages
    1 2
    34 Replies
    2,528 Views
    02-24-2013, 11:37 AM
  22. Trouble gaining weight

    Started by pistol345, 11-25-2012 09:43 PM
    17 Replies
    1,043 Views
    02-24-2013, 12:43 AM
  23. Biggest bulking meal you've ever made was...

    Started by JoeySon, 11-13-2012 09:12 PM
    2 Pages
    1 2
    46 Replies
    2,852 Views
    02-22-2013, 11:15 PM
  24. Feeling Flat/Skinny Need Help

    Started by chestbrah, 11-20-2012 07:29 PM
    7 Replies
    932 Views
    02-22-2013, 09:28 PM
  25. Food ideas???

    Started by dazzvxr, 02-16-2013 10:05 AM
    7 Replies
    624 Views
    02-22-2013, 09:25 PM

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