Bulking

Diet discussion for gaining weight and muscle.

  1. How to determine macros when adding size on a female?

    Started by kittykat07, 07-14-2015 07:56 AM
    10 Replies
    361 Views
    MANdrew
    08-08-2015, 01:28 AM

  2. Question Need advices for my strategy (Diet+Training)

    Started by IronWarr, 08-07-2015 10:19 AM
    0 Replies
    236 Views
    IronWarr
    08-07-2015, 10:19 AM

  3. Simple ways to cook

    Started by ethan_wilde, 05-03-2015 10:44 PM
    2 Pages •
    1 2
    1 Attachment(s)
    25 Replies
    999 Views
    Smont
    08-03-2015, 02:31 PM

  4. Carbssssss!!!

    Started by andrieka, 07-28-2015 07:59 AM
    2 Pages •
    1 2
    36 Replies
    956 Views
    andrieka
    07-30-2015, 06:43 PM

  5. eggs vs egg whites

    Started by bighulksmash, 07-15-2015 06:30 PM
    2 Pages •
    1 2
    47 Replies
    1,119 Views
    grinnell27
    07-30-2015, 03:54 PM

  6. WTF AM I DOING?!

    Started by ckarrick, 06-27-2015 05:02 PM
    12 Replies
    775 Views
    jaces
    07-28-2015, 02:28 AM

  7. Bulking: Diet Down First and then Bulk???

    Started by kittykat07, 05-28-2015 01:31 PM
    15 Replies
    556 Views
    jaces
    07-28-2015, 02:24 AM

  8. Can't seem to get enough calories.

    Started by jab10231, 06-18-2015 12:57 PM
    2 Pages •
    1 2
    25 Replies
    1,026 Views
    jimjones87
    07-19-2015, 07:01 PM

  9. Fruit Juice PWO

    Started by chainsaw, 11-07-2008 11:44 PM
    2 Pages •
    1 2
    25 Replies
    1,499 Views
    jaces
    07-18-2015, 05:02 AM

  10. Preparing a week's worth of food in one sitting

    Started by Illumi, 07-02-2015 01:17 AM
    13 Replies
    460 Views
    bobsaget2191
    07-16-2015, 09:11 PM

  11. Bulking macros

    Started by BroByron, 05-10-2015 10:10 PM
    20 Replies
    862 Views
    Inspiration44
    07-15-2015, 11:35 PM

  12. water retention

    Started by louis19, 07-07-2015 09:33 PM
    2 Replies
    312 Views
    Inspiration44
    07-15-2015, 11:27 PM

  13. Keep bulking until goals are reached?

    Started by Blacknu, 06-21-2015 04:48 PM
    9 Replies
    596 Views
    Inspiration44
    07-15-2015, 11:25 PM

  14. Hardcore bulk vs.short bulk and cut cycles

    Started by slenderman, 06-15-2015 01:57 PM
    11 Replies
    1,565 Views
    BigLarry
    07-07-2015, 11:12 PM

  15. Question Estimate my bodyfat% on a bulk

    Started by chrisishere, 06-18-2015 11:17 AM
    4 Attachment(s)
    3 Replies
    366 Views
    vujade
    07-05-2015, 04:58 PM

  16. cardio while bulking

    Started by zach195, 11-09-2014 11:52 AM
    2 Pages •
    1 2
    26 Replies
    2,223 Views
    reaper5966
    07-04-2015, 02:58 PM

  17. Nanodrol (Methylstenbolone) vs Dianabol for size?

    Started by Tom098, 06-15-2015 07:48 PM
    12 Replies
    1,095 Views
    IronAddiction
    06-27-2015, 02:13 AM

  18. Carbs: Thinking I was on a bulk???

    Started by kittykat07, 05-16-2015 11:36 PM
    9 Replies
    470 Views
    reps4jesus
    06-22-2015, 11:53 PM

  19. tips to up my calorie intake?

    Started by tombo, 01-04-2015 08:32 AM
    2 Pages •
    1 2
    46 Replies
    1,823 Views
    choccyswag
    06-10-2015, 05:23 AM

  20. Lean bulk articles

    Started by chedapalooza, 05-15-2015 11:31 AM
    1 Attachment(s)
    6 Replies
    448 Views
    chedapalooza
    06-05-2015, 09:16 PM

  21. Anabolic diet /hybrid bulking

    Started by fredrikholm, 05-25-2015 04:05 PM
    4 Replies
    423 Views
    jaces
    06-03-2015, 05:53 PM

  22. Please read!!!

    Started by karl144, 03-22-2015 05:59 PM
    4 Attachment(s)
    20 Replies
    822 Views
    karl144
    05-25-2015, 07:42 PM

  23. Add cals this week or not?

    Started by AntM1564, 05-18-2015 08:02 AM
    10 Replies
    360 Views
    TexasGuy
    05-19-2015, 08:44 PM

  24. Diet/eating Plan for a retired competitor

    Started by kittykat07, 05-15-2015 06:05 PM
    0 Replies
    150 Views
    kittykat07
    05-15-2015, 06:05 PM

  25. Missing a post workout meal once in a while???

    Started by QUADMONSTER, 10-23-2014 11:44 AM
    1 Attachment(s)
    16 Replies
    748 Views
    TexasGuy
    05-10-2015, 09:33 PM
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