So I know it is still a little rough around the edges, but for starters hows my clean bulk diet look? I know gains come slower than a normal bulk, but I would like to cut and bulk at the same time;
5:00 a.m.-2 No Explode Pre/1 Cellmass Post
7:00 a.m.-Post-1 1/2 cup Oats/1 Tbsp PB/ 27 Protien, with
54 gram shake with skim milk.
10:30 a.m.-2 hand fulls Whole Wheat Crackers/1 cup FF Cottage Cheese
12:00 p.m.-1 Lean Cuisen with Whole Wheat pasta/1 Power bar-I know kick the Lean Cuisen but hard with work, works for now!
2:00 p.m.-1 FF Yogurt and 52 gram shake
6:00 p.m.-8-9 oz. Chicken Breast, or lean steak on weekends/2 cups veggies/1 cup FF cottage cheese/salad with FF dressing
8:00 p.m-52 grams shake with 1 FF yogurt
Also I'm drinking between 1 1/2-2 gallons of water a day, and taking Activate Extreme, Post Cycle Support, 50 mg DHEA, and a Multi. PCT is almost over! IMPUT PLEASE!