- 08-25-2007, 08:06 PM
- 08-28-2007, 05:37 PM
I thought you were also part ectomorph?
- 08-28-2007, 10:34 PM
08-28-2007, 10:35 PM
08-28-2007, 10:43 PM
08-30-2007, 03:22 PM
- 5'10" 197 lbs.
- Join Date
- Aug 2007
- Riverside, CA.
- Rep Power
I originally followed a mens health bulking diet when I first started working out...and gained a lot of body fat because the diet (as I later realized after educating myself) was designed more for ecto's/mesos. I seem to be gaining a lot more strength at a lower weight now because of the endo diet.
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