bulking issues - AnabolicMinds.com

bulking issues

  1. New Member
    cassimus's Avatar
    Join Date
    Jan 2007
    Posts
    148
    Rep Power
    168

    Reputation

    bulking issues


    alright i have just completed a pretty well 2 month workout and changed my appearance a bit but i have some issues. even though i got bigger and went up in a shirt size my problem lies on the way i look. for some reason i keep getting wider but not filling out its almost like someone is just stretching side to side i close grip on most of my workouts but im just not getting the depth unless i am pumped in a workout.....what could i be doing wrong and just for the record i worked out 4 days a week on a good diet to the best of my work and financial ability.

  2. New Member
    DriverDan's Avatar
    Join Date
    Mar 2007
    Age
    33
    Posts
    193
    Rep Power
    188

    Reputation

    What's your workout look like? It could be the exercises you're doing.
  3. New Member
    cassimus's Avatar
    Join Date
    Jan 2007
    Posts
    148
    Rep Power
    168

    Reputation

    basically to some it up everything your suppose to do one -two muscle group s a workout 4 days a week and all the common workouts ex bench curls flys crunches etc that any magazine or anyone working out would tell you
    •   
       

  4. New Member
    bluecollar's Avatar
    Join Date
    Mar 2007
    Posts
    64
    Rep Power
    124

    Reputation

    that wasnt very descriptive
  5. New Member
    cassimus's Avatar
    Join Date
    Jan 2007
    Posts
    148
    Rep Power
    168

    Reputation

    well basically what im trying to say is if you look in any muscle/ fitness magazine then there ya go type a workout to break it down reg inc dec flys bench, hammer alternate and crazy 8 curls, dips rope pull downs nose breakers for triceps, chainsaw lat pulldowns seated rows reverse flies back, crunches and medicine ball for abs and light leg workouts because i have to use my legs way to much at my job. and usually i do sets of 3x8 or 3x10
  6. New Member
    golden71's Avatar
    Join Date
    Apr 2007
    Posts
    2
    Rep Power
    92

    Reputation

    hey i am looking to put on 10lbs what should my 5 meals a day be?
  7. New Member
    bluecollar's Avatar
    Join Date
    Mar 2007
    Posts
    64
    Rep Power
    124

    Reputation

    ...
  8. New Member
    bluecollar's Avatar
    Join Date
    Mar 2007
    Posts
    64
    Rep Power
    124

    Reputation

    Quote Originally Posted by cassimus View Post
    well basically what im trying to say is if you look in any muscle/ fitness magazine then there ya go type a workout to break it down reg inc dec flys bench, hammer alternate and crazy 8 curls, dips rope pull downs nose breakers for triceps, chainsaw lat pulldowns seated rows reverse flies back, crunches and medicine ball for abs and light leg workouts because i have to use my legs way to much at my job. and usually i do sets of 3x8 or 3x10
    DEADLIFTS SQUATS BENCH .....HEAVY
  •   

      
     

Similar Forum Threads

  1. Bulking diet critique (YellowJacket??)
    By Blazer88 in forum Weight Loss
    Replies: 15
    Last Post: 10-20-2011, 10:51 AM
  2. Past Issues with Bulk Powders
    By Dragon13 in forum Nutraplanet
    Replies: 30
    Last Post: 04-13-2010, 05:46 AM
  3. 1,4 AD bulk powder- vision issues?
    By TripDog in forum Old School Hormone Use
    Replies: 3
    Last Post: 07-25-2009, 07:41 PM
  4. bulking agent mid-short cycle
    By khafra in forum Anabolics
    Replies: 2
    Last Post: 10-28-2002, 10:34 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in