Pretty pissed off right now!
I pulled a back muscle in the middle of my right side about 5 days ago, I thought it would be better by now but its a little worse. Not even sure when I will be able to get back in the gym? Last time I pulled some muscles in my lower back and was able to get back in the gym a week and a half later, doesnt look like thats going to happen this time.
What should I do now? I dont know if its a good idea to keep bulking when I cant work our right? I am almost 200lbs and take in about 3000 or so calories a day. The other thing I am worried about is losing muscle if I dont eat enough. So what do you guys do when injured while bulking?