Honey
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So I think my bulking diet is pretty solid but not quite perfected, but I wanted to ask a question regarding macro values. Carbs in specific.
I've identified my carb macro to be 315-340 grams a day. My question is, should I be AIMING for that value, or is that just the maximum and therefore anything below it is fine?
I'm afraid that if I start eating 340 grams a day, my body is just gonna start storing it as fat and I'm already putting on the inevitable belly fat.
I've identified my carb macro to be 315-340 grams a day. My question is, should I be AIMING for that value, or is that just the maximum and therefore anything below it is fine?
I'm afraid that if I start eating 340 grams a day, my body is just gonna start storing it as fat and I'm already putting on the inevitable belly fat.