How much money spent on food weekly?

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  1. I like bananas, blueberries, beets and watermelon as far as fruit goes. I really donít eat much fruit because my stomach doesnít handle it well so I eat it in moderation but post workout some fruit can be very beneficial.


  2. Personal bests raw
    Bench 615
    Dead 735
    Squat 665

    Yeah, I Know squat sucks. Too damn tall..I'm working on it though
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  3. Quote Originally Posted by muscleupcrohn View Post
    If you donít mind me asking, what are your lifts?
    Sorry forgot to quote you, see above

  4. Quote Originally Posted by swimfan65 View Post
    Personal bests raw
    Bench 615
    Dead 735
    Squat 665

    Yeah, I Know squat sucks. Too damn tall..I'm working on it though
    Solid numbers man.
    Performax Labs Online Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  5. It varies from person to person. If you weigh more and your trying to maintain, you need more food in you to maintain your size so your gonna spend more money on food because you need more. If someone is trying to cut, You wont eat as much so your spending less on food. Then there is those guys who have everything that is organic so do what works for you!
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  6. Mate same here a heap of meat and tonnes of fruit is my diet, whatís your bf% Iíve been thinking the fruit my be why Iím struggling to get under 10% and stay there I find I go between 9-11% would like to get to 6-7%

  7. I eat on a very cheap diet and don't go out much so it's low for me--tuna, white rice, eggs, etc. About $50 per week
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