Justlooking5
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What is everyone's view on eating sugary foods for at least some meals (aside from PWO) while bulking?
On the plus side, insulin is very anabolic and sugary foods spike insulin.
On the negative side, sugar is rather unhealthy and may add needless amounts of bodyfat.
Do you add sugary foods while bulking?
On the plus side, insulin is very anabolic and sugary foods spike insulin.
On the negative side, sugar is rather unhealthy and may add needless amounts of bodyfat.
Do you add sugary foods while bulking?