louis19
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stats:
age: 28
height: 5'9"
weight: 194lbs (88kg)
bf%: 13
training 4 days a week
cycle: 100mg test p, 75mg tren a, 50mg mast EOD, anadrol 50 50mg ED
on training days im eating 3250 cals broke down as 400g carbs, 260g protein, 60g fat
on rest days im eating 2800 cals broke down as 160g carbs, 300g protein, 100g fat
im trying to do a lean bulk making clean gains, accumulating as little body fat as possible. am i doing the right thing? any genuine suggestions/recommendations welcome! thanks
age: 28
height: 5'9"
weight: 194lbs (88kg)
bf%: 13
training 4 days a week
cycle: 100mg test p, 75mg tren a, 50mg mast EOD, anadrol 50 50mg ED
on training days im eating 3250 cals broke down as 400g carbs, 260g protein, 60g fat
on rest days im eating 2800 cals broke down as 160g carbs, 300g protein, 100g fat
im trying to do a lean bulk making clean gains, accumulating as little body fat as possible. am i doing the right thing? any genuine suggestions/recommendations welcome! thanks