Lolpingu
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I'm having trouble with getting my daily 150g of protein. I hardly have time or energy to make myself protein dishes (high school takes up half of my day and almost all of my energy) and the constant intake of cottage cheese and tuna isn't enough to reach 150g. Even the 60g whey protein shakes I drink after workouts usually aren't enough for me to reach 150g.
Honestly, I don't understand how it's possible to get jacked during high school years or even college years. The dehumanizing and time-draining nature of high-school is a sure way to becoming that skinnyfat no one wants to be. Hell, college sounds even worse since, combined with the free time and energy shortage, you are also on a tight budget most likely, so whey powder and creatine aren't always an option anymore.
With that in mind, can anyone who's been in my shoes (not enough time or energy to get enough protein) suggest any "easy" ways to get a lot of protein in a short amount of time with minimal effort, if there is one? I'm honestly out of ideas, bulking doesn't seem like a reality at this rate.
Honestly, I don't understand how it's possible to get jacked during high school years or even college years. The dehumanizing and time-draining nature of high-school is a sure way to becoming that skinnyfat no one wants to be. Hell, college sounds even worse since, combined with the free time and energy shortage, you are also on a tight budget most likely, so whey powder and creatine aren't always an option anymore.
With that in mind, can anyone who's been in my shoes (not enough time or energy to get enough protein) suggest any "easy" ways to get a lot of protein in a short amount of time with minimal effort, if there is one? I'm honestly out of ideas, bulking doesn't seem like a reality at this rate.