python93
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Watsup bros! So I'm bulking and my macros are the following 3000 cals 300 carbs 187 protein 116 fats. I'm 20 and weigh 185...I in know I have to experiment and look at my maintenance calories. But Do these macros look ok? Is it OK to have the fats so high? Feel free to share your macros with me and your opinion!!