vendettageoff
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Right now im 148 about and am currently getting
7,000 cal
250g of Protein
350g of carbs or about
what are some other peoples C/C/P intakes and minus shakes does anyone ahve a better way to get mass amounts of calories with out having to carry food with you all the time
Also this has been a big discussion im wondering what people also think if your bulking is it ok to eat DIRTY
7,000 cal
250g of Protein
350g of carbs or about
what are some other peoples C/C/P intakes and minus shakes does anyone ahve a better way to get mass amounts of calories with out having to carry food with you all the time
Also this has been a big discussion im wondering what people also think if your bulking is it ok to eat DIRTY