Barneyruble
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Hello this is my first post and i have been in and out of the gym for 3 year but the past few weeks been doing stronglifts mon wed friday lifts are up a little but in two minds should i bulk or cut? I currently weigh 11.2 stone not sure on body fat but did say 13.4 on scales but don't know how accurate they are , my diet isnt counted calorie for calorie but eat super clean i probleys have about 130g carbs on a training day buts with it been winter is my body fat to high to bulk , i often get bloated very easy don't know why this is and carry fat around on chest and abbs. I am skinny every where else currently take protein blend once a day twice on training day and fish oil and multi and pre-workout . Just want to know what you guys think cheers
Here is a pic from yesterday started doing before and after shots
Here is a pic from yesterday started doing before and after shots
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