I am fairly new to Anabolic Minds and decided to post a question that I have been wrestling with for a while.
I am also fairly new to body building. I have been lifting heavy for approximately 2 years and 8 months. When I started I weighed 145-150 lbs and my current weight is 205. If I were to guess my body fat is probably pretty high right now during my bulk, maybe somewhere around 18%. Just a guess. My diet is on point however - currently I am eating 6-7 meals/day, and sticking to mostly protein and complex carbs, with a good amount of veg as well. For supplements I am taking a multivitamin, vit C, vit D, and few herbal extracts. I just took a Test booster (A-HD) for the last 6 weeks which I am no longer taking. I drink probably 2 whey isolate protein shakes each day, and I take pre workout (GAC technologies NITRAFLEX, WOOHOOOO!) 30 min before my workouts. Currently I am working out 3 days in a row, with 1 day rest. Usually I will cycle throughout the month like this and sometimes take 2 days rest if I need the recovery. How long do you guys think I need to train before seriously considering a bodybuilding competition? I was thinking 2-3 more years of heavy training. Please share with me your thoughts about this. Thanks!