Originally Posted by JoeRich don't be afraid to lower on off days Technically yes you can but recovery is just as important on off days.
Originally Posted by TexasGuy Eat normal Define normal for everyone....?
Originally Posted by Lukef2000 Define normal for everyone....? In the context of the original post.
I eat sometimes more in my off days, haha
AnabolicMinds is available as an app on both the Apple AppStore and the Android Market. Choose your platform below:
All times are GMT -5. The time now is 08:04 AM.