yo newb, having trouble bulking?

  1. yo newb, having trouble bulking?


    watch this video. sums it up as far as diet is concerned. i know there is more to add, but for newbs, this is simple advice to follow.

    Mike Chang's Six Pack Shortcuts - YouTube



    some of it may be broscience, but you get the point.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount


  2. Quote Originally Posted by R1balla View Post
    watch this video. sums it up as far as diet is concerned. i know there is more to add, but for newbs, this is simple advice to follow.

    Mike Chang's Six Pack Shortcuts - YouTube



    some of it may be broscience, but you get the point.
    Only some?
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  3. Quote Originally Posted by PuZo View Post
    Only some?
    lol this^
    1200 pound club
    •   
       


  4. It's a good video though.

  5. Six Pack Shortcut.......oh lawd

  6. Quote Originally Posted by gmanall View Post
    Six Pack Shortcut.......oh lawd
    i posted it because there are always people on here asking what to do, what to eat...etc and this video gives you the basics.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount
  

  
 

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