Hey I was wondering does anyone have any recipes for drinking large amounts of raw eggs. If so plz post the recipe. Thanks
Sorry for the misspellings in the title. Doing it on my phone.
i would not recommend it
Are your taste buds dead? Nasty.
It not the worst think ive drank. Is there anyone helpful. Plz recipes. Also the chance of getting samonila is 1 in 30000 so it pritty safe. Ive been doing t for two weeks and im looking for new flavor
3 whole eggs, 3 egg white post workout. Use organic free range eggs they have more nutrients. And a pinch a salt.
So far ive been doing a cup of milk and 8 eggs in a blender
Use different flavors of milk-chocolate, strawberry, etc. Maybe add some cinnamon?
Buy Muscle Egg?
why not cook them? or find a diffrent food source. i would not reccomend this
i thought cooked eggs actually have a better amino profile then raw
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cook em man, raw eggs have a bio-availability of 50%
Blend it in your protein shakes. If you're worried about bioavailability, microwave a bunch, keep it in the fridge, then use them in your shakes. With other stronger flavored ingredients you won't even taste it. I do this because eating eggs are a chore.
Skip the eggs and instead eat steak.