First time.

  1. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Rep Power
    21

    First time.


    Hi people.

    This is my first time doing a cycle and would like some good feedback of what I should be eating
    So I'm doing 600 of test per week with 450 boldenone with 210 of anavar.

    I'm 6'2 272lbs been working out for 5 years

    I have always been an easy gainer and a very low metabolism so while doing the cycle I'd like to gain good mass not fat
    I eat good food high protein low carbs lots of veggies just not sure what my calorie intake should be. My friends are saying at least 4-5000 calories a day.
    Any suggestions would be appreciated.
    Thanks.

  2. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Rep Power
    21

    Anybody got any suggestions.?
  3. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    any idea of your body fat
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
    •   
       

  4. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Rep Power
    21

    No idea of body fat at this time. I've been on a 1800 calorie pets diet for about 3 months. High protein lots of veggies I've lost 15 lbs. now I've started the cycle I have to change things around
  5. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Rep Power
    21

    Sorry. 1800 calorie per day diet.
  6. Registered User
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Location
    NZ
    Posts
    5,057
    Rep Power
    3301217

    f*** thats low calorie for someone your size...
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  7. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Rep Power
    21

    I know. I found out I really had to increase it. So im up now to 3000 calories.
  8. Registered User
    cumminslifter's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    1,789
    Rep Power
    1385180

    3000 cals is alot better for someone your size
  9. Registered User
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Location
    NZ
    Posts
    5,057
    Rep Power
    3301217

    Its all trial and error. Start lower (e.g. 3000) and monitor weight from there. Increase/decrease calories as you see fit.
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  •   

      
     

Similar Forum Threads

  1. First Time FINA: help - please?
    By Deadlift76 in forum Anabolics
    Replies: 6
    Last Post: 06-25-2003, 01:43 PM
  2. first time 1-ad user questions?
    By ironbeamz in forum Anabolics
    Replies: 18
    Last Post: 05-14-2003, 09:03 PM
  3. First time doing HIIT cardio
    By CosmosM3 in forum Exercise Science
    Replies: 9
    Last Post: 04-25-2003, 01:18 PM
  4. First Time Fina Cycle, need some advice
    By decagear in forum Anabolics
    Replies: 5
    Last Post: 04-21-2003, 06:06 PM
  5. First Time with Testosterone & Questions
    By gettin'old in forum Anabolics
    Replies: 5
    Last Post: 04-15-2003, 08:15 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in