First time.

  1. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Answers
    0

    First time.


    Hi people.

    This is my first time doing a cycle and would like some good feedback of what I should be eating
    So I'm doing 600 of test per week with 450 boldenone with 210 of anavar.

    I'm 6'2 272lbs been working out for 5 years

    I have always been an easy gainer and a very low metabolism so while doing the cycle I'd like to gain good mass not fat
    I eat good food high protein low carbs lots of veggies just not sure what my calorie intake should be. My friends are saying at least 4-5000 calories a day.
    Any suggestions would be appreciated.
    Thanks.

  2. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Answers
    0


    Anybody got any suggestions.?
  3. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,384
    Answers
    0


    any idea of your body fat
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
    •   
       

  4. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Answers
    0


    No idea of body fat at this time. I've been on a 1800 calorie pets diet for about 3 months. High protein lots of veggies I've lost 15 lbs. now I've started the cycle I have to change things around
  5. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Answers
    0


    Sorry. 1800 calorie per day diet.
  6. Registered User
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Posts
    5,104
    Answers
    0


    f*** thats low calorie for someone your size...
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  7. Registered User
    ke859's Avatar
    Join Date
    Feb 2013
    Posts
    5
    Answers
    0


    I know. I found out I really had to increase it. So im up now to 3000 calories.
  8. Registered User
    cumminslifter's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    1,806
    Answers
    1


    3000 cals is alot better for someone your size
  9. Registered User
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Posts
    5,104
    Answers
    0


    Its all trial and error. Start lower (e.g. 3000) and monitor weight from there. Increase/decrease calories as you see fit.
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  •   

      
     

Similar Forum Threads

  1. First Time FINA: help - please?
    By Deadlift76 in forum Anabolics
    Replies: 6
    Last Post: 06-25-2003, 01:43 PM
  2. first time 1-ad user questions?
    By ironbeamz in forum Anabolics
    Replies: 18
    Last Post: 05-14-2003, 09:03 PM
  3. First time doing HIIT cardio
    By CosmosM3 in forum Exercise Science
    Replies: 9
    Last Post: 04-25-2003, 01:18 PM
  4. First Time Fina Cycle, need some advice
    By decagear in forum Anabolics
    Replies: 5
    Last Post: 04-21-2003, 06:06 PM
  5. First Time with Testosterone & Questions
    By gettin'old in forum Anabolics
    Replies: 5
    Last Post: 04-15-2003, 08:15 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in