I need some help and/or advice. I did all my calculations for my calorie intake and I'm working on a 3000calorie intake and having trouble. I am on a simple chicken and brown rice diet with eggs and oatmeal and fruit in the mornings to fill in Ye gaps I'm taking 2 scoops of whey protein between breakfast/ lunch lunch/ dinner an after working out and I am still 800 cals shy of hitting the 3000. Does Anyone know of something that is good to add to get me to the 3000??