I'm bulking for the winter at about 3000 cal
I'm cycling finaflex 1-Andro right now at 4 capsules a day along with regular sups multi vitamin, fish oil, calcium etc
Diet looks like this:
Meal 1: 8 egg whites 2 whole eggs, 1 cup oatmeal, 2 tbl spoon natural pb
Meal 2: 12oz chicken breast, 1 cup oatmeal, 2 tablespoon pb
Meal 3: same as meal 2
I only eat 3 times a day cause I'm busy with multiple jobs, school, etc
Any advice or critique?