I am probably going to get flamed for this thread, but I have a hard time finding how diet should change when one is on cycle. Most threads dealing with this that I have found just list a bunch of foods and ask, "how's my diet?" How is it for what? These threads often omit macro numbers, the goal of the OP, and the OP's weight/height/body fat percentage. Or, if these things are listed, responders usually just say "make sure you eat A LOT!" making them relatively useless for me (how much is a lot? I don't know.)
I would like some guidelines for how to bulk, cut, or recomp while on cycle, mainly how much over maintenance to eat and ideal macro-ratios based on body weight and body fat percentage for those three goals. I realize everyone is unique, so I am only looking for a rough idea of my ideal macros; I can then adjust while I am on AAS/PHs.
I apologize if I am wasting anyone's time here. I thought there might be a sticky with this kind of information, but if it exists, I do not see it.
Thanks in advance.