The best protein shake I've ever had!!!!

  1. Registered User
    TMF LOVE's Avatar
    Stats
    5'7"  154 lbs.
    Join Date
    May 2012
    Location
    injuryvill
    Posts
    52
    Rep Power
    0

    The best protein shake I've ever had!!!!


    1 scoop chocolate protein powder
    1/2 cup powdered milk
    2 TBL Peanut Butter BLENDER A MUST
    2 TBL Extra virgin olive oil
    2 TBL Honey
    1 TBL Coconut oil
    1/2 cup Cottage cheese

    Total calories=1035 Protein=56
    I split it in two and put the rest in fridge. Its a real Treat. Great for bulking

  2. Registered User
    kokobeware2's Avatar
    Stats
    6'2"  231 lbs.
    Join Date
    Mar 2009
    Posts
    806
    Rep Power
    12703

    Hm nice. I adds breyers fat free ice cream, 2 scoops of vanilla pro complex, and orange/ pineapple juice. Infredible
  3. Registered User
    TMF LOVE's Avatar
    Stats
    5'7"  154 lbs.
    Join Date
    May 2012
    Location
    injuryvill
    Posts
    52
    Rep Power
    0

    Good idea man. Fat free iscream, hell yeah
    •   
       

  4. Registered User
    Anywaytogetit's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Jun 2012
    Age
    24
    Posts
    5
    Rep Power
    29

    Orange Gatorade and Vanilla Pure Whey 1 scoop = Best I ever had
  5. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,348
    Rep Power
    2545564

    plain greek yogurt, 2 scoops peanut butter/chocolate myofusion, peanut butter, honey, strawberries
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  6. Registered User
    nate122's Avatar
    Join Date
    Jun 2012
    Posts
    8
    Rep Power
    31

    greek yogurt, 1/2 scoop of whey, 1/2 scoop of caesin, flax seeds, raw oats, whole milk, peanut butter, banana, creatine mono
  7. Registered User
    cashinova87's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Sep 2011
    Location
    Hartford, CT
    Posts
    159
    Rep Power
    1039

    Vanilla almond milk
    Ice cubes
    2 scoops vanilla whey
    Natural peant butter
    Nutella
    Banana

    The best
  8. Registered User
    liftersRus's Avatar
    Join Date
    Jul 2012
    Posts
    13
    Rep Power
    33

    Awesome idea! Gotta give this a try.
  9. Registered User
    wick3dtrick's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Jun 2012
    Location
    panama city, FL
    Age
    20
    Posts
    56
    Rep Power
    2786

    Quote Originally Posted by nate122
    greek yogurt, 1/2 scoop of whey, 1/2 scoop of caesin, flax seeds, raw oats, whole milk, peanut butter, banana, creatine mono
    Mines kind of like yours greek yogurt one scoop of chocolate mint whey raw oats whole milk peanut butter banana one scoop creatine mono and chocolate syrup. Yum
  •   

      
     

Similar Forum Threads

  1. Protein Drink vs. Protein Shake Plus
    By pizzathehut in forum Nutrition / Health
    Replies: 1
    Last Post: 05-27-2011, 12:50 PM
  2. another protein shake
    By Shane0Mac in forum Recipes
    Replies: 0
    Last Post: 01-05-2010, 07:35 AM
  3. Difference between protein shake and protein from meats
    By 1wickd6 in forum Nutrition / Health
    Replies: 9
    Last Post: 09-19-2009, 09:12 AM
  4. Replies: 9
    Last Post: 04-13-2009, 07:24 PM
  5. Protein shake tip
    By WYD02 in forum Weight Loss
    Replies: 7
    Last Post: 02-10-2003, 09:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in