Same age but I am much smaller. Personally I would try to cut a little more if you can to about 12-15% then do a "bulk". I have gained about 8 lbs while deployed-staying between 11-12%. However if you have hit a plateau and can't break through try your bulk then cut again. BTW, great job on the progress thus far. Look into Intermittent Fasting as way to change things up and cut some more. I hate small meals. I eat from noon to 6PM. That's it!! It can do great thing for your body regarding hormones and nutrient partitioning.