intermittent fasting for a bulk?

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    kabuki's Avatar
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    Quote Originally Posted by Frank Reynolds View Post
    Check out this pussie who fasts.. What a weak lil beotch.


    http://blog.kabukiwarrior.com/2012/0...g-methods.aspx
    Hey, thanks for linking my blog.
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    NP. Gotta give credit where it is due. I thought it was a good read.
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    How would this work for someone who has a rotating schedule? By that I mean I workout, work, and go to school and other then school all the times are never the same.
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    yea just fast for 16 hours, then start eating lol not too diffficult, if ur w/o falls in teh fasting period u train fasted with bcaas if not have a pre workout meal, jsut make sure ur post workout meal is the bigest!
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    Quote Originally Posted by mkretz View Post
    yea just fast for 16 hours, then start eating lol not too diffficult, if ur w/o falls in teh fasting period u train fasted with bcaas if not have a pre workout meal, jsut make sure ur post workout meal is the bigest!
    I might try it some day.
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