Cheat day during a bulk

  1. Registered User
    tskdisable's Avatar
    Join Date
    Apr 2012
    Posts
    5
    Rep Power
    31

    Cheat day during a bulk


    Im am 5'7, 139lb about 11-13%bf i think. Im bulking now. Is it ok to eat a cheat day? Normally i would eat junk the whole day. Is it ok to do so? Or i should cut back in eating junk

  2. Registered User
    madds87's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Aug 2008
    Location
    At my house. Dur.
    Posts
    2,903
    Rep Power
    98803

    dude at your weight just eat everything in your site, as long as you getting a ton of protein. bulk forever. you small and skinny which is fine. just eat bro. dont worry about what your eating. of coarse eat your healthy food too, just eat a ton of carbs big meals!!!
  3. Registered User
    tskdisable's Avatar
    Join Date
    Apr 2012
    Posts
    5
    Rep Power
    31

    But i do gain weight pretty fast. Hmm my body weight can jump up from 61kg to 63kg after a cheat day. Why? Is it because of the water retention?
    •   
       

  4. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,351
    Rep Power
    2545566

    a little dirty bulk wont hurt anybody...whats your example of a cheat meal?
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  5. Registered User
    breezy11's Avatar
    Stats
    5'11"  225 lbs.
    Join Date
    Jan 2012
    Posts
    7,198
    Rep Power
    3734510

    Quote Originally Posted by tskdisable
    But i do gain weight pretty fast. Hmm my body weight can jump up from 61kg to 63kg after a cheat day. Why? Is it because of the water retention?
    After a big meal or two your weight can fluctuate quite a bit and that's normal. This happens from day to day and throughout any single day. Any real weight change doesn't happen overnight from a cheat day. It is more of a cumulative effect over the course of several days to a week.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  6. Registered User
    tskdisable's Avatar
    Join Date
    Apr 2012
    Posts
    5
    Rep Power
    31

    Quote Originally Posted by hvactech
    a little dirty bulk wont hurt anybody...whats your example of a cheat meal?
    Hmm i will eat whatever i want from ice cream to cookies, from cheese cake to fastfood. Anything! Hmm maybe a big buffet all day long
  •   

      
     

Similar Forum Threads

  1. Thought on weekly cheat meal (and I meal major cheat meal)
    By FitModel in forum Nutrition / Health
    Replies: 8
    Last Post: 04-01-2011, 12:19 PM
  2. Cheat meals that arent cheat meals
    By SouthernCharm in forum Nutrition / Health
    Replies: 16
    Last Post: 07-27-2010, 02:12 PM
  3. 2 cheat or not 2 cheat....that is my question.
    By iwinulose2980 in forum Weight Loss
    Replies: 9
    Last Post: 03-12-2005, 06:11 PM
  4. Replies: 37
    Last Post: 11-28-2003, 08:04 PM
  5. BULK v Cut, cutbulk bulkcut bulk bulk bulk!!!
    By polski_69 in forum Anabolics
    Replies: 5
    Last Post: 04-21-2003, 04:19 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in