- 04-03-2012, 11:12 PM
- 04-04-2012, 12:55 AM
is this your first time cutting for competition? and what is your bf% and what bf% would you like to compete at?
04-04-2012, 01:54 AM
04-04-2012, 03:26 AM
Ur going to wanna be at least 7% maybe even six. But that's just my options. I mean 8% on stage? Maybe for a weekend at the beach but on stage u wanna aim for 5-7 IMO. Every one looks different though, n hold there fat differently.
04-04-2012, 04:15 AM
Okay so 5% sounds good to me so when should I stop my bulk phase like how many weeks out from my comp?
04-06-2012, 11:57 AM
04-07-2012, 02:52 AM
I am 9weeks out and can't see my Abbs but my arms legs look good my back could do better but it seems my stomach area is where my last percent of body fat is so should I stop now with the bulking?Originally Posted by hugry4more
04-07-2012, 10:24 AM
04-07-2012, 02:41 PM
04-07-2012, 07:09 PM
04-17-2012, 12:42 AM
05-02-2012, 05:52 PM
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