ideal fat percentage for mass bulking during ph cycles...

  1. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,402
    Answers
    0

    ideal fat percentage for mass bulking during ph cycles...


    during natty test and ph cycles whats your opinion on body fat% levels? whats the ideal % to effectively gain mass without the increased risk of additional body fat? now i understand fat gain will happen naturally based on diet but what are the odds of high test/hormone levels speeding up the process of fat storages. i ask because i will be running 8 weeks of ams's anabolic growth kit along with nocturnabol and am currently 15-16% at 184lbs..
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html

  2. Registered User
    zubda345's Avatar
    Stats
    5'5"  175 lbs.
    Join Date
    Mar 2012
    Posts
    456
    Answers
    0


    I guess 14%-15% bf is good While bulking... You can also keep a nice cardio cycle to keep your bf% constant or eve drop it while bulking... It is not necessary to GAIN fat while Bulking... Trust me, I have gained about 4-5%bf, now that I am bulking but I have (about some 2 weeks ago) strated to lose bf as well...
  3. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,402
    Answers
    0


    during my ph bulks i try and drop cardio and utilize every cal i consume...im not against gaining fat just wondering if a higher body fat percentage and the introdutcion of estrogen (if any) is more likely to convert excess cals to fat storages...
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
    •   
       

  4. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,868
    Answers
    0


    Quote Originally Posted by hvactech View Post
    during my ph bulks i try and drop cardio and utilize every cal i consume...im not against gaining fat just wondering if a higher body fat percentage and the introdutcion of estrogen (if any) is more likely to convert excess cals to fat storages...
    a little, but its pretty hard to get any sort of accurate "optimum" spot. i'd guess between 10-15% is pretty decent, much below that and your body will be more inclined to store fat. Much above that and moreso than anything else, gaining an extra 1-2lbs of fat isn't as visible as it is below that, so accurately shifting diet as you see fat accumulation is harder. I would lean towards anything under 18% probably not making such a huge difference in estrogen levels that its not critical from that aspect.
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  5. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,402
    Answers
    0


    Quote Originally Posted by EasyEJL View Post
    a little, but its pretty hard to get any sort of accurate "optimum" spot. i'd guess between 10-15% is pretty decent, much below that and your body will be more inclined to store fat. Much above that and moreso than anything else, gaining an extra 1-2lbs of fat isn't as visible as it is below that, so accurately shifting diet as you see fat accumulation is harder. I would lean towards anything under 18% probably not making such a huge difference in estrogen levels that its not critical from that aspect.
    awsome...so in my situation at 15-17% im good to go?
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  6. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,868
    Answers
    0


    Quote Originally Posted by hvactech View Post
    awsome...so in my situation at 15-17% im good to go?
    it shouldn't have negative effects, just you'll have to watch closely at fat getting added, because 1% more isn't necessarily as obvious as it would be at 11%. Its just in terms of definition, etc that its harder to tell if you gain 2lbs in a week whether it was mostly fat or mostly muscle at higher bf levels
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  7. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,402
    Answers
    0


    gotcha....luckily it seems my body is pretty good at using all the cals for fuel rather than fat storages, but i will be tracking everything on this run...thanks alot!
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  8. Registered User
    zubda345's Avatar
    Stats
    5'5"  175 lbs.
    Join Date
    Mar 2012
    Posts
    456
    Answers
    0


    Quote Originally Posted by hvactech View Post
    during my ph bulks i try and drop cardio and utilize every cal i consume...im not against gaining fat just wondering if a higher body fat percentage and the introdutcion of estrogen (if any) is more likely to convert excess cals to fat storages...
    Estrogen might cause you to retain water, which can lead to temporary weight gain. But I don't think it'll COnVeRT excess cals to fat thou.

    Quote Originally Posted by hvactech View Post
    awsome...so in my situation at 15-17% im good to go?
    YES you are good to go! Good luck!
  9. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,402
    Answers
    0


    thanks bud....alittle water wont hurt, it'll come off in pct!
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  10. Registered User
    zubda345's Avatar
    Stats
    5'5"  175 lbs.
    Join Date
    Mar 2012
    Posts
    456
    Answers
    0


    Quote Originally Posted by hvactech View Post
    thanks bud....alittle water wont hurt, it'll come off in pct!
    It'll come off easy, but don't underestimate it.

    Glad to help.
  •   

      
     

Similar Forum Threads

  1. Need help with my bulking/cutting cycles please!
    By disciple76 in forum Cycle Info
    Replies: 1
    Last Post: 01-15-2008, 10:23 AM
  2. Pulsing Havoc, mass and strength cycles
    By Neil5585 in forum Nutraplanet
    Replies: 1
    Last Post: 01-04-2008, 08:55 PM
  3. Year Round Bulking Cycles
    By Pioneer in forum News and Articles
    Replies: 0
    Last Post: 08-16-2006, 11:01 AM
  4. how to stack these for cutting/bulking cycles
    By Sputnik in forum Supplements
    Replies: 3
    Last Post: 12-06-2004, 10:35 PM
  5. Ideal bodyfat % for bulking with assistance?
    By Oatmeal_King in forum Anabolics
    Replies: 4
    Last Post: 11-04-2004, 07:52 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in