dieting suggestions

  1. New Member
    correaconda's Avatar
    Join Date
    Nov 2011
    Posts
    41
    Rep Power
    76
    Level
    6
    Lv. Percent
    69.67%

    dieting suggestions


    I was wondering if anyone had the time, to hit me up with a diet program to gain weight and lean muscle. I am currently 189 trying to reach 205. Thank you

  2. New Member
    svet1986's Avatar
    Stats
    6'0"  178 lbs.
    Join Date
    Dec 2011
    Posts
    4
    Rep Power
    45
    Level
    2
    Lv. Percent
    45.33%

    Try to eat everything exept fat foods . Do high carbs and protein food. Dont do any fruits and sugar night because the sugar transfer to fat. And eat well and u need good workout plan.

Similar Forum Threads

  1. Dieting while on HGH
    By fitmiss2011 in forum Weight Loss
    Replies: 3
    Last Post: 11-15-2011, 12:23 AM
  2. dieting pointers and suggestions plz!
    By roachboy101 in forum Nutrition / Health
    Replies: 2
    Last Post: 04-16-2010, 01:50 PM
  3. Dieting Help/Suggestions
    By SinisterK9 in forum Weight Loss
    Replies: 8
    Last Post: 01-23-2009, 04:02 PM
  4. Dieting while on SD
    By reidhoch in forum Anabolics
    Replies: 6
    Last Post: 12-23-2005, 03:58 AM
  5. PH for Dieting
    By mark in forum Anabolics
    Replies: 13
    Last Post: 11-19-2003, 12:08 PM
Log in