Is it just me or my understanding? is building pure lean muscle impossible?
my mate tells me he's keeping cut and putting on lean muscle?I don't understand how this can happen?
my understanding is to make muscle u need to eat calories ( Protien and carbs obviously) but eating alot has to also put on fat unused cals etc?so how can he be eating enough cals to build muscle yet not enough to put on fat and say lean?
Doesn't sound right to me?
He's not 'bulking' he's just building muscle he reckons?sounds like he's strapped me on the back of #6 race 9 at corrfield?ha