Those of you who know me a little may know that I have always had issues eating above what I need to maintain. I can hold my weight well, but jumping up is hard. I have been training on and off for 3 years now and am currently training as a powerlifter. The reason I have had issues eating enough if that my body always didn't like much food. Not so much picky eating, but just not hungry often enough. I'm a nice build, not an ectomorph or endomorph, but not jacked to the gills. This new article on my blog was a really nice piece to write because I know a ton of people struggle with eating enough and are greeted with "nut up and eat more." which is hard. So here it is, I really hope it helps someone
Terrible Blog: Appetite, it isn't always there. I can fix that.