Bulking with a school schedule

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    Bulking with a school schedule


    I'm a 16 year old guy whose been weight lifting about a year. I need some tips on good bulking meals while on a school schedule so the meals need to be pretty portable

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    I assume you can carry some tupperware with you? An easy combo is 93/7 ground meat(seasoned as you like) and brown rice. It is easy food to pound down. Protein powder in a shaker bottle is another quick meal to get the daily protein count up and you can throw carbs in as well. A good breakfast before school is a must of course. Remember, it's a calorie total for the day and as long as you obtain that you are money.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Thanks a ton. Yeah my breakfast is 8 eggs 6 whites 2 whole a cup of whole grain oats and fruit. I'll definitely keep the tubberware in mind
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