Ultimate Nutrition's IsoMass..anyone used?
- 05-18-2011, 10:49 PM
- 05-27-2011, 08:17 PM
I use this. Great product. Can be pricey though but look at everything it comes with! Add 2 tspns of peanut butter with whole milk and you got yourself a great tasting shake with lots of calories.
- 05-30-2011, 05:14 PM
Oats/protien powder/olive oil or liquid fish oil
Easy cheap gainer, save some money.. I recommend the cake batter or the chocolate peanut butter whey to build muscleACSM-CPT
05-30-2011, 05:46 PM
Lots of creatine, lots of calories. I'd only use it post-workout because the carbs are basically sugar, but otherwise, it's solid. I always think making your own is preferable though.
05-31-2011, 02:46 AM
Ive started using oats PB and whey its going good so far. thanks
06-06-2011, 10:53 AM
taste is terrible....add ice cream, fruit and honey and its OK. love the product tho
the problem with making your own with all the stuff iso has, is that u would need a freakin expensive blender. my blender was $120, and i have a hard time blending alot of stuff at once for a home shake.
when i do a home shake, its just whey, fruit, ice, honey
i only take iso when bulking and only post workout.
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