yoohoo

[boricuarage]

lately I been craving for yohoo, cause let's face it.. this **** taste great.. and I drink one bottle a day..it does got a **** load of sugar, 52g in a bottle....

would it be ok to drink on once a day and keep minimal body fat? I'm not to worry about a little bit of body fat, but with my height.. I don't want it to go overboard

I'm a bulker, so I ain't worry about cutting...

only ab exercise I do is run, box, amd cross trainer ;-)

 

[Ession]

Hey man! I love yoohoo too! Might I suggest using it strictly post workout though(or during your boxing matches)? It may not be the healthiest choice but you may as well time it properly!

 

[rezstyle]

It's fine as long as it fits within your goals & macros. I think sometimes people think too deeply about this.

 

[R1balla]

unless the rest of ur diet is loaded with sugar, i wouldnt worry about it. and ya along with ession, it would be better for you to drink it post workout to spike that insulin up a bit

 

[Nitrox]

It's fine as long as it fits within your goals & macros. I think sometimes people think too deeply about this.

Word.

Or don't think enough

 

[princevince]

that's what i've been mixing my protein with for the last weeks.