IN SERIOUS NEED OF HELP HERE GUYS PLEASE!
Alright, im getting pretty p****ed off that im trying to bulk up and cannot force myself to eat solid foods enough. I can down protein shakes all day long with no problem. But when it comes to having to eat a solid meal, i could care less.
Anybody have any suggestions on how to increase my appetite? I dont do much cardio so i was thinkin if i started running more that would help? Or i have heard of supplements that help increase appetite but dont know if i beleive in them.