Not bulking and not cutting; what is it???

SuppKnight

SuppKnight

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2 months ago, I started going to the Gym again after an 8 month absence due to illness in which I gained (incredibly!) 55 pounds!!! (From a strong 175 to a flabby 230).

Anyway, I am neither bulking nor cutting. I am eating exactly the same amount of food I had been eating during the weight gaining period, but have been going to the Gym 4 days a week and started playing basketball on Saturdays.

Since then, I have lost 5 pounds but all my measurements are bigger (arms, legs, back, etc), except for 1 inch less on my waist.

What do you call this, if I am neither cutting nor bulking, but have lost bf while gaining muscle (something most people swear can't be done)?
 
Killerkanadia

Killerkanadia

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recomp - replacing fat with muscle.
 
R1balla

R1balla

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ive done it before, heck im doing it now lol its called recomp.
 
JoHNnyNuTZ

JoHNnyNuTZ

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Body recomposition. Pretty sure im doing this amazing thing also.
 

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