how do I modify my lifting to lose a little more fat while bulking in my case
12-13-2009 02:20 PM
I used to do this too, and I'm not knocking it. It really depends on what you are looking for. If you want to be as big as possible and not really in shape then you can do minimal cardio. If you want to be less huge, but also in good cardiovascular shape then you can do that also. I personally do a mix because I need the cardio aspect of working out for my job. If I didnt need to be in good cardio shape I would prob do the same thing you do again.
Originally Posted by monsterbox
It is definately a matter of desire, but a lot of people who don't do any cardio could look in good shape but truly arent.
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