bigbuzzum
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This summer I was very over weight at 355 Lb's...
Im now 230, and around x-mas i should be around 225...
I have been in a serious cut for 7 months, and have still gained tons of muscle, my strength shot up a ton, leveled off, and stayed there as I continued to loose a lot of body fat.
For January, I want to start eating a little bit more "clean still". Maybe very slightly above my maintenance calories, im gona do this for about 6 weeks, then cut for the summer, and hopefully fill in some loose skin..any tips or idea's, I don't want to gain fat back at all.
Here is a before and "now" pic of me
Thanks guys..
Im now 230, and around x-mas i should be around 225...
I have been in a serious cut for 7 months, and have still gained tons of muscle, my strength shot up a ton, leveled off, and stayed there as I continued to loose a lot of body fat.
For January, I want to start eating a little bit more "clean still". Maybe very slightly above my maintenance calories, im gona do this for about 6 weeks, then cut for the summer, and hopefully fill in some loose skin..any tips or idea's, I don't want to gain fat back at all.
Here is a before and "now" pic of me
Thanks guys..
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