Supplement Stack Help

  1. Registered User
    BigEasy87's Avatar
    Stats
    5'10"  177 lbs.
    Join Date
    Oct 2008
    Posts
    30
    Rep Power
    87

    Supplement Stack Help


    Hey guys I have been working out for almost 7 months and was wondering what the best stack of supplements would be to gain around 10 - 15 lbs of lean muscle. I am currently 5`9 170 lbs and am taking N.O Shotgun, Cell Tech Hardcore, Whey Protien, Nitrix Oxide pills and consuming 3000 cals a day

    Can anyone help me out, Thanks

  2. Registered User
    sportsfan4110's Avatar
    Stats
    6'2"  208 lbs.
    Join Date
    Aug 2008
    Location
    Eddy, TX
    Age
    25
    Posts
    77
    Rep Power
    112

    Bro just keep eating and don't worry about supplements. Supplements dont make you huge, eating tons of good clean food makes you huge. that stack looks good but add in a good multi like animal pak or opti-men and a digestive enzyme (helps a lot). Just keep eating and lifting heavy and youll put on some mass even without any supplement.
  3. Registered User
    BigEasy87's Avatar
    Stats
    5'10"  177 lbs.
    Join Date
    Oct 2008
    Posts
    30
    Rep Power
    87

    Thanks man I appreciate your response
    •   
       

  4. Registered User
    sportsfan4110's Avatar
    Stats
    6'2"  208 lbs.
    Join Date
    Aug 2008
    Location
    Eddy, TX
    Age
    25
    Posts
    77
    Rep Power
    112

    Quote Originally Posted by BigEasy87 View Post
    Thanks man I appreciate your response
    No problem man. anytime you have any questions just post em up and people will be more than happy to answer them to help you improving your body.
  5. Registered User
    MMAMONSTER19's Avatar
    Stats
    5'8"  178 lbs.
    Join Date
    Sep 2008
    Location
    Northville
    Posts
    544
    Rep Power
    345

    Ya man just eat eat and eat you can add a mass gainer, ive used up your mass the chocolate flavor taste real good only gained a few ibs though, or you can get a casein protein to take before bed so its a slow relesase for you man
  6. Registered User
    Rah22491's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Oct 2008
    Location
    North Carolina
    Posts
    207
    Rep Power
    174

    eat eat eat.Make sure your diet is clean as possible eat alot of good quality complex carbs. Carbs are the only way you will grow you can eat protein all day but if your carbs arent high forget about size. Dont get me wrong tho you should still eat alot of protein. I you want to throw in a weightgainer cytogainer is very good because of the low sugar and high complex carbs. Hope this helps good luck bro
  7. Registered User
    planetfuzz's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jul 2008
    Age
    28
    Posts
    888
    Rep Power
    530

    Not using Muscle-Tech products is a good improvement also.
  8. Registered User
    XJUSTICEX's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Aug 2008
    Location
    Norwalk
    Posts
    30
    Rep Power
    89

    I have been lifting for about four years. I am stacking Anavol, H-drol, Animal Pak, 6-oxo and lots of WATER!!! But I was just wanting to know if anyone had a bulking diet that is sorta easy to put together....Im 5'7 180, I would like to be around 195 or even 200. My schedual has became very busy and I have found it more and more dificult to prepare meals. I need something easy and fast. Any help would be great!
  9. Registered User
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,672
    Rep Power
    191395

    Check out Black Hole by Controlled Labs. It's an appetite enhancer!

  10. Registered User
    planetfuzz's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jul 2008
    Age
    28
    Posts
    888
    Rep Power
    530

    Quote Originally Posted by RenegadeRows View Post
    Check out Black Hole by Controlled Labs. It's an appetite enhancer!

    I really want to try black hole! I'll have some money soon and it's on!
  11. Registered User
    Young Gotti's Avatar
    Stats
    5'5"  100 lbs.
    Join Date
    Nov 2008
    Location
    Toy Town
    Posts
    5,326
    Rep Power
    954759

    If taking supplements are a must for bulking. Then I highly recommend using Animal m-stak, with some creatine. I recommend Beverly International Creatine plus Phosphates but thats just me. I work in a pizza restaurant so eating healthy is difficult when I'm working 13 hours a day but a few of us have put together a wrap we all enjoy for bulking. It's 2 pieces of grilled chicken, with a meatball and a half sliced in halfs with some marinara and american cheese. It provides better carbs with protein and it tastes great.
  12. Registered User
    UofMRo's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Dec 2008
    Location
    Dallas, TX
    Age
    32
    Posts
    19
    Rep Power
    79

    yeah MuscleTech is CRAP
  13. Registered User
    lilGiant's Avatar
    Join Date
    Nov 2007
    Posts
    101
    Rep Power
    133

    Quote Originally Posted by planetfuzz View Post
    Not using Muscle-Tech products is a good improvement also.




    get on a good growth phase diet and begin incorporating more compund lifting into your training routine. BE sure to also get on a good multi, and take into account your daily water intake!! (should be high) As far as supplements go, all you need is a low cost protien and waxy maize, w/ some cheap bcaas and creatine imo. Goodluck w/ your gaols!
  •   

      
     

Similar Forum Threads

  1. Whats Your Favorite Supplement/Supplement Stack?
    By R1balla in forum Supplements
    Replies: 36
    Last Post: 06-28-2012, 08:28 AM
  2. Whats Your Favorite Supplement/Supplement Stack?
    By R1balla in forum Supplements
    Replies: 23
    Last Post: 02-29-2012, 09:51 AM
  3. Supplement Stack
    By jbjr21 in forum Supplements
    Replies: 8
    Last Post: 01-03-2011, 01:22 PM
  4. Supplement stack
    By chuck66 in forum Supplements
    Replies: 19
    Last Post: 03-05-2010, 05:04 PM
  5. Need Help with supplement stack
    By Adicted in forum Supplements
    Replies: 3
    Last Post: 04-26-2007, 10:24 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in