Difference between Ginger Root and Ginger Root Extract? - AnabolicMinds.com

Difference between Ginger Root and Ginger Root Extract?

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    Ballin1243's Avatar
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    Difference between Ginger Root and Ginger Root Extract?


    Hey guys. Ive been taking Ginger Root to help me to be hungry so I can gain, but I heard that the extract was different idk. Whatever you know will help. Thanks.

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    well ginger root is just that ginger root, dried and powdered I suppose for your purposes. the extract ought to be standardized for a percentage of gingerols, and perhaps zingerone. 3-5 percent gingerols is common, yet fairly mild. something in the seventies would likely be an oily yellow tarry substance depending on the composition.

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