Bodybuilding Contest Preperation

Discuss diet, dietary strategies and precontest techniques for bodybuilding contest preparation.

  1. in need of some positive words

    Started by bateman, 02-14-2011 05:05 PM
    16 Replies
    1,220 Views
    08-19-2012, 12:04 AM
  2. F*** this stupid Diet!!!

    Started by BigTex08, 08-11-2012 01:03 PM
    1 Replies
    615 Views
    08-18-2012, 11:59 PM
  3. Gbye MP, hello BB! OKCGP 20wks out

    Started by burnstacp, 06-21-2012 11:38 AM
    17 Replies
    824 Views
    08-18-2012, 11:58 PM
  4. Suzanne's Journey to 2012 USAs

    Started by FBB_Suzanne, 01-09-2012 01:18 AM
    2 Pages
    1 2
    45 Replies
    2,975 Views
    08-17-2012, 10:01 AM
  5. 26 Replies
    1,380 Views
    08-14-2012, 04:30 PM
  6. My first competition Nov 10

    Started by jaketh3snake, 08-01-2012 05:01 PM
    3 Replies
    619 Views
    08-10-2012, 02:12 AM
  7. prep pics at 39 days

    Started by burnstacp, 05-02-2012 11:11 AM
    2 Pages
    1 2
    70 Replies
    4,378 Views
    08-08-2012, 10:21 AM
  8. Contest prep sponsored by Lecheek Nutrition

    Started by mattys4, 08-07-2012 09:42 PM
    2 Replies
    501 Views
    08-07-2012, 10:00 PM
  9. precontest prep... first comp...

    Started by madds87, 07-02-2012 04:32 AM
    2 Pages
    1 2
    75 Replies
    2,495 Views
    08-07-2012, 12:07 AM
  10. Pre Contest switch from chicken to fish

    Started by FitModel, 08-02-2012 02:15 PM
    1 Replies
    760 Views
    08-03-2012, 02:29 AM
  11. Sauce for chicken and steak pre contest diet

    Started by FitModel, 07-19-2012 06:33 PM
    8 Replies
    1,164 Views
    07-26-2012, 07:01 PM
  12. 13 Replies
    719 Views
    07-25-2012, 05:21 PM
  13. first comp 12 weeks out, supps

    Started by mattys4, 07-21-2012 08:40 PM
    0 Replies
    446 Views
    07-21-2012, 08:40 PM
  14. Resistence Bands

    Started by FitModel, 07-08-2012 01:36 PM
    1 Replies
    464 Views
    07-15-2012, 05:43 PM
  15. PWO Gatorade or Waxy Maize for carb source

    Started by FitModel, 07-12-2012 07:37 PM
    1 Replies
    656 Views
    07-13-2012, 05:48 PM
  16. 6 Replies
    2,064 Views
    07-13-2012, 05:24 PM
  17. Men's physique training advice.

    Started by JOHNJESSICA20, 07-10-2012 08:59 AM
    3 Replies
    748 Views
    07-10-2012, 05:09 PM
  18. Life long natural bodybuilder, first show

    Started by rockme, 06-08-2012 11:48 PM
    2 Pages
    1 2
    45 Replies
    3,118 Views
    07-07-2012, 09:40 PM
  19. pre contest work out. isolation vs compound

    Started by inda11, 07-01-2012 10:20 AM
    2 Replies
    466 Views
    07-05-2012, 11:10 PM
  20. any info on competing help a brotha out!!!

    Started by Spaniard, 05-21-2012 03:10 AM
    19 Replies
    641 Views
    07-05-2012, 07:50 PM
  21. NGA Contest - Blood work and T/E Ratio

    Started by Billyc7, 06-19-2012 08:06 PM
    5 Replies
    662 Views
    06-29-2012, 08:07 AM
  22. NPC Oklahoma Championships in Tulsa

    Started by burnstacp, 05-04-2012 07:35 PM
    1 Replies
    665 Views
    06-29-2012, 07:47 AM
  23. Lone Star Classic in Dallas

    Started by 0ptimumfit, 06-12-2012 06:33 PM
    2 Replies
    393 Views
    06-28-2012, 12:42 PM
  24. Just a few days out from provincials!

    Started by BXFROMMTL, 06-23-2012 09:46 AM
    1 Replies
    472 Views
    06-27-2012, 11:30 PM
  25. Competing with Tattoos (Fading them)

    Started by EddyRay, 06-13-2011 09:59 AM
    4 Replies
    1,618 Views
    06-25-2012, 08:31 PM

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