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Bodybuilding Contest Preperation

Discuss diet, dietary strategies and precontest techniques for bodybuilding contest preparation.

  1. My first competition Nov 10

    Started by jaketh3snake, 08-01-2012 06:01 PM
    3 Replies
    581 Views
    08-10-2012, 03:12 AM
  2. prep pics at 39 days

    Started by burnstacp, 05-02-2012 12:11 PM
    2 Pages
    1 2
    70 Replies
    4,261 Views
    08-08-2012, 11:21 AM
  3. Contest prep sponsored by Lecheek Nutrition

    Started by mattys4, 08-07-2012 10:42 PM
    2 Replies
    438 Views
    08-07-2012, 11:00 PM
  4. precontest prep... first comp...

    Started by madds87, 07-02-2012 05:32 AM
    2 Pages
    1 2
    75 Replies
    2,341 Views
    08-07-2012, 01:07 AM
  5. Pre Contest switch from chicken to fish

    Started by FitModel, 08-02-2012 03:15 PM
    1 Replies
    726 Views
    08-03-2012, 03:29 AM
  6. Sauce for chicken and steak pre contest diet

    Started by FitModel, 07-19-2012 07:33 PM
    8 Replies
    1,130 Views
    07-26-2012, 08:01 PM
  7. 13 Replies
    664 Views
    07-25-2012, 06:21 PM
  8. first comp 12 weeks out, supps

    Started by mattys4, 07-21-2012 09:40 PM
    0 Replies
    424 Views
    07-21-2012, 09:40 PM
  9. Resistence Bands

    Started by FitModel, 07-08-2012 02:36 PM
    1 Replies
    434 Views
    07-15-2012, 06:43 PM
  10. PWO Gatorade or Waxy Maize for carb source

    Started by FitModel, 07-12-2012 08:37 PM
    1 Replies
    617 Views
    07-13-2012, 06:48 PM
  11. 6 Replies
    1,804 Views
    07-13-2012, 06:24 PM
  12. Men's physique training advice.

    Started by JOHNJESSICA20, 07-10-2012 09:59 AM
    3 Replies
    717 Views
    07-10-2012, 06:09 PM
  13. Life long natural bodybuilder, first show

    Started by rockme, 06-09-2012 12:48 AM
    2 Pages
    1 2
    45 Replies
    2,804 Views
    07-07-2012, 10:40 PM
  14. pre contest work out. isolation vs compound

    Started by inda11, 07-01-2012 11:20 AM
    2 Replies
    438 Views
    07-06-2012, 12:10 AM
  15. any info on competing help a brotha out!!!

    Started by Spaniard, 05-21-2012 04:10 AM
    19 Replies
    595 Views
    07-05-2012, 08:50 PM
  16. NGA Contest - Blood work and T/E Ratio

    Started by Billyc7, 06-19-2012 09:06 PM
    5 Replies
    624 Views
    06-29-2012, 09:07 AM
  17. NPC Oklahoma Championships in Tulsa

    Started by burnstacp, 05-04-2012 08:35 PM
    1 Replies
    631 Views
    06-29-2012, 08:47 AM
  18. Lone Star Classic in Dallas

    Started by 0ptimumfit, 06-12-2012 07:33 PM
    2 Replies
    371 Views
    06-28-2012, 01:42 PM
  19. Just a few days out from provincials!

    Started by BXFROMMTL, 06-23-2012 10:46 AM
    1 Replies
    451 Views
    06-28-2012, 12:30 AM
  20. Competing with Tattoos (Fading them)

    Started by EddyRay, 06-13-2011 10:59 AM
    4 Replies
    1,495 Views
    06-25-2012, 09:31 PM
  21. My Mr Kuala Lumpur 2012 Experience!

    Started by wildcat90, 06-21-2012 01:11 PM
    1 Replies
    578 Views
    06-21-2012, 01:12 PM
  22. Vodka VS Red Wine for show day

    Started by TM92, 06-20-2012 08:27 PM
    0 Replies
    565 Views
    06-20-2012, 08:27 PM
  23. John Smeton's first NPC contest preperation

    Started by John Smeton, 02-05-2012 06:54 AM
    5 Pages
    1 2 3 ... 5
    180 Replies
    7,428 Views
    06-14-2012, 04:33 PM
  24. Help with posing routine

    Started by SR83, 06-09-2012 02:45 AM
    3 Replies
    386 Views
    06-13-2012, 03:24 PM
  25. How to tan for an outdoor competition

    Started by DieHards77, 05-22-2012 12:54 AM
    0 Replies
    350 Views
    05-22-2012, 12:54 AM

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