Hi guys: Just thinking about weight classes etc and wondering if this seems right.
Say i'm 160lbs at 15% body fat ao 1% would be 1.6lbs If i wanted to compete at 5-6% bf 10% drop 1.6x10=16lbs total
160-16lbs 144lbs at 5% would put me right at the top of the Bantam weight class.
Are all my calculations correct?
Say i'm 160lbs at 15% body fat ao 1% would be 1.6lbs If i wanted to compete at 5-6% bf 10% drop 1.6x10=16lbs total
160-16lbs 144lbs at 5% would put me right at the top of the Bantam weight class.
Are all my calculations correct?