Lower carbs?

  1. Lower carbs?


    5 weeks out

    5'8
    187 lbs
    Current macros :
    Carbs 110
    Fats 20
    Protein 290
    Cardio 7 days a week 45 min ( some days another pm cardio walk for 40-45 min)
    Weght training 6 days a week

    2nd week of
    Test prop 100mg + masteron 100mg eod
    Clen 80 everyday.

    The weght stopped dropping, should i decrease more carbs and add fats? Or should i do a refeed?


  2. Not enough info here.
    (1780 total cals at 187lbs)
    Bodyfat %, weight tells us not much.
    Pics, again weight tells us 0.
    How long on Clen at that amount.
    And are you trying to make a weight class, height etc.
    What type of diet are you running (I see low carb)
    ?
    •   
       

Similar Forum Threads

  1. To all LOW/LOWER Carb disciples
    By Whacked in forum Supplements
    Replies: 31
    Last Post: 04-24-2015, 07:17 AM
  2. Noodle-less / Lower carb Lasagna. Oh yeah.
    By eluruguayo in forum Recipes
    Replies: 1
    Last Post: 05-18-2013, 03:09 PM
  3. Diet posted, lower protein or carbs??
    By ana420 in forum Weight Loss
    Replies: 5
    Last Post: 10-27-2009, 09:29 PM
  4. TTA cramps increased with lower carbs?
    By Eat The Poor in forum Supplements
    Replies: 6
    Last Post: 05-26-2007, 03:43 PM
Log in
Log in