DW 12 weeks to Wheeling, WV mens physique

Page 3 of 4 First 1234 Last
  1. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,735
    Rep Power
    4035235
    Level
    79
    Lv. Percent
    20.02%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Good stuff brother! Noods????

    Greens straight mess my stomach up especially salad. Cooked spinach and asparagus is about all I can tolerate anymore.

    So stoked for you buddy
    Independent

  2. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by bean5er View Post
    Good stuff brother! Noods???? Greens straight mess my stomach up especially salad. Cooked spinach and asparagus is about all I can tolerate anymore. So stoked for you buddy
    I'll snap one today...prolly have @breezy11 post it bc my phone refuses lol.

    Thanks boss, I am also! Things are progressing extremely well with my coach, most excited for this off season tbh.
    Serious Nutrition Solutions Representative
  3. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,392
    Rep Power
    6147600
    Level
    87
    Lv. Percent
    2.93%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Finally someone asks for noodz besides me lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
    •   
       

  4. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,735
    Rep Power
    4035235
    Level
    79
    Lv. Percent
    20.02%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Quote Originally Posted by Distilled Water View Post
    I'll snap one today...prolly have @breezy11 post it bc my phone refuses lol. Thanks boss, I am also! Things are progressing extremely well with my coach, most excited for this off season tbh.
    Cool cool. Off season is grow time baby

    Quote Originally Posted by Danb2285 View Post
    Finally someone asks for noodz besides me lol
    Got ur back bud
    Independent
  5. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,735
    Rep Power
    4035235
    Level
    79
    Lv. Percent
    20.02%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Boom!
    Attached Images Attached Images  
    Independent
  6. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by bean5er View Post
    Boom!
    Think you'll be my posing coach lol
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  7. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,392
    Rep Power
    6147600
    Level
    87
    Lv. Percent
    2.93%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Looking good brother
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  8. Senior Member
    classic34's Avatar
    Stats
    5'3"   lbs.
    Join Date
    Feb 2010
    Age
    24
    Posts
    1,476
    Rep Power
    1396227
    Level
    53
    Lv. Percent
    66.99%
    Achievements Activity ProPosting Pro

    Looking super lean and definitely bigger/fuller.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  9. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Thanks guys.

    Get a cheat meal tonight, so I've kept carbs a little lower today and will load up tonight. Getting eager to get back on stage, 6 weeks feels like an eternity.

    Diet changes coming Monday....really hope my beloved sweet potatoes stay along with my 2 high carb days and my sweet potato-palooza continues
    Serious Nutrition Solutions Representative
  10. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Distilled Water View Post
    Thanks guys.

    Get a cheat meal tonight, so I've kept carbs a little lower today and will load up tonight. Getting eager to get back on stage, 6 weeks feels like an eternity.

    Diet changes coming Monday....really hope my beloved sweet potatoes stay along with my 2 high carb days and my sweet potato-palooza continues
    Ugh I want a cheat meal!

    Tomorrow!
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  11. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by EBF Inc View Post
    Ugh I want a cheat meal! Tomorrow!
    I think I'm going to get chipotle with some type of low fat desert.

    Added 1 cup pumpkin in with sweet potatoes today....makes keeping it clean waaaaay easier
    Serious Nutrition Solutions Representative
  12. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    Bro that's the best
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  13. Senior Member
    classic34's Avatar
    Stats
    5'3"   lbs.
    Join Date
    Feb 2010
    Age
    24
    Posts
    1,476
    Rep Power
    1396227
    Level
    53
    Lv. Percent
    66.99%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Distilled Water View Post
    I think I'm going to get chipotle with some type of low fat desert.

    Added 1 cup pumpkin in with sweet potatoes today....makes keeping it clean waaaaay easier
    Oh yeah! I used to do the sweet potato and pumpkin combination all the time. Heat it up and add a little splenda and cinnamon or pumpkin pie spice mix = delicious clean carbs.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  14. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by classic34 View Post

    Oh yeah! I used to do the sweet potato and pumpkin combination all the time. Heat it up and add a little splenda and cinnamon or pumpkin pie spice mix = delicious clean carbs.
    That is exactly what I do

    I heart your style lol.
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  15. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Starting my AAV2 & OxyElite Pro AF 2day.....oh yeah $**** just got reeeeaaalll
    Serious Nutrition Solutions Representative
  16. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Distilled Water View Post
    Starting my AAV2 & OxyElite Pro AF 2day.....oh yeah $**** just got reeeeaaalll
    I start my oep (1 cap of each ) when I get it prolly monday
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  17. Senior Member
    classic34's Avatar
    Stats
    5'3"   lbs.
    Join Date
    Feb 2010
    Age
    24
    Posts
    1,476
    Rep Power
    1396227
    Level
    53
    Lv. Percent
    66.99%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by EBF Inc View Post
    I start my oep (1 cap of each ) when I get it prolly monday
    I think you'll like it. Stuff has some kick to it!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  18. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Nothing changes with my diet, lol. Everything I'm doing is working perfectly.

    Due to time restraints I was super low carb yesterday but making up for it a little today. I woke up super flat (but lean)
    Serious Nutrition Solutions Representative
  19. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    I think I hit 12g carb total yesterday flat as ****. Doing the same as you
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  20. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Cutting is officially under way.

    -Cardio 6 days a week

    -carb cycling

    -added fat burners

    -high carb/lower fat cheats still in place!!!!!

    Official am nakey weight was 187.6

    Side note, I ran out of yohimbe (have no fear more will be here today) but any pre I've been taking has been upsetting my stomach. I mean ANY!!!! I've done condense, jack3d AF, mainiac, some stuff from gamma labs. Pretty much anything other than my @ebfinc custom mix
    Serious Nutrition Solutions Representative
  21. Senior Member
    classic34's Avatar
    Stats
    5'3"   lbs.
    Join Date
    Feb 2010
    Age
    24
    Posts
    1,476
    Rep Power
    1396227
    Level
    53
    Lv. Percent
    66.99%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Distilled Water View Post
    Cutting is officially under way.

    -Cardio 6 days a week

    -carb cycling

    -added fat burners

    -high carb/lower fat cheats still in place!!!!!

    Official am nakey weight was 187.6

    Side note, I ran out of yohimbe (have no fear more will be here today) but any pre I've been taking has been upsetting my stomach. I mean ANY!!!! I've done condense, jack3d AF, mainiac, some stuff from gamma labs. Pretty much anything other than my @ebfinc custom mix
    So is now a good time to start sending you pictures of my cheat meals, or should I wait a little longer?

    Strange. Is that just since you began actually cutting or did it start before that?
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  22. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by classic34 View Post

    So is now a good time to start sending you pictures of my cheat meals, or should I wait a little longer?

    Strange. Is that just since you began actually cutting or did it start before that?
    Send me the pics. Ill live through you the next 4 weeks. My pictures next week I post on my log will be awesome

    It'll look like I need a chest meal ill be so lean. Technically I should wait another 2 weeks.

    Me and Distilled gunna do work at te comp. ill be there to support him. I'm super stoked. He's going to kill it. Starting his cut already like 7%. He's going to look unreal!
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  23. Senior Member
    classic34's Avatar
    Stats
    5'3"   lbs.
    Join Date
    Feb 2010
    Age
    24
    Posts
    1,476
    Rep Power
    1396227
    Level
    53
    Lv. Percent
    66.99%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by EBF Inc View Post
    Send me the pics. Ill live through you the next 4 weeks. My pictures next week I post on my log will be awesome

    It'll look like I need a chest meal ill be so lean. Technically I should wait another 2 weeks.

    Me and Distilled gunna do work at te comp. ill be there to support him. I'm super stoked. He's going to kill it. Starting his cut already like 7%. He's going to look unreal!
    Well jeez, you just missed the one last night. PM your number and it's done. Uploading pics is too much work.

    Agree, I think it'll be a good showing!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  24. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    8 days out....I feel like sh!t. Sitting at 179 first thing in the morning. Added a post workout cardio session at the 2 week out point.

    Dieting for 20+ weeks is pure torture
    Serious Nutrition Solutions Representative
  25. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Distilled Water View Post
    8 days out....I feel like sh!t. Sitting at 179 first thing in the morning. Added a post workout cardio session at the 2 week out point.

    Dieting for 20+ weeks is pure torture
    You and me both bro. Dropped cals yesterday.

    Come Monday ill be a cranky **** eating 1x a day with bcaas. Then ill increase cals thurs into sat
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  26. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by EBF Inc View Post
    You and me both bro. Dropped cals yesterday. Come Monday ill be a cranky **** eating 1x a day with bcaas. Then ill increase cals thurs into sat
    Carb'd up!!!!

    There's a rumor going around I may start my carb up Wednesday....I'm rocking a hard in just thinking about it lol
    Serious Nutrition Solutions Representative
  27. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Distilled Water View Post

    Carb'd up!!!!

    There's a rumor going around I may start my carb up Wednesday....I'm rocking a hard in just thinking about it lol
    I'm not carbing up to much.

    Ill bring 20 rice cakes.
    18oz coffee
    Jar of pickles
    Jar of pb
    Salt shaker
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  28. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,810
    Rep Power
    1752677
    Level
    68
    Lv. Percent
    63.26%
    Achievements Activity ProActivity AuthorityPosting Pro

    How we working the tannin bruddah
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  29. Senior Member
    classic34's Avatar
    Stats
    5'3"   lbs.
    Join Date
    Feb 2010
    Age
    24
    Posts
    1,476
    Rep Power
    1396227
    Level
    53
    Lv. Percent
    66.99%
    Achievements Activity ProPosting Pro

    1 week out already? Jeez, time is flying! How are you feeling about your appearance right now?
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  30. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by EBF Inc View Post
    How we working the tannin bruddah
    I'm doing the beds right now. I'll put a coat on Friday and shower early Saturday morning (5amish) and touch it up. My liquid rayz is dark as sh!t @classic34 knows lol

    Quote Originally Posted by classic34 View Post
    1 week out already? Jeez, time is flying! How are you feeling about your appearance right now?
    I feel pretty good, weight is actually slightly up from last show at this time a noticeably leaner. Having a regular 9-5 job has made this prep soooo much easier.

    Peak week begins!!!!!!
    Serious Nutrition Solutions Representative
  31. Senior Member
    classic34's Avatar
    Stats
    5'3"   lbs.
    Join Date
    Feb 2010
    Age
    24
    Posts
    1,476
    Rep Power
    1396227
    Level
    53
    Lv. Percent
    66.99%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Distilled Water View Post
    I'm doing the beds right now. I'll put a coat on Friday and shower early Saturday morning (5amish) and touch it up. My liquid rayz is dark as sh!t @classic34 knows lol



    I feel pretty good, weight is actually slightly up from last show at this time a noticeably leaner. Having a regular 9-5 job has made this prep soooo much easier.

    Peak week begins!!!!!!
    It sure is. At our PA show I think I was dark enough to go on stage with no tanner at all. I might have overdone the high pressure tanning a tad haha. The last few weeks I was getting some strange looks out in public.

    I bet it is. I can't imagine prepping for a show without a regular schedule in place.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  32. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Well couldn't do cross ovr at this show. Weighed in at 176.2 soooooo ill be a middle weight in the novice and open 2maro!!!!! No physique, my legs look too good and bodybuilding is where my heart is, just gotta find some music before the night show now!
    Serious Nutrition Solutions Representative
  33. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,735
    Rep Power
    4035235
    Level
    79
    Lv. Percent
    20.02%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Quote Originally Posted by Distilled Water View Post
    Well couldn't do cross ovr at this show. Weighed in at 176.2 soooooo ill be a middle weight in the novice and open 2maro!!!!! No physique, my legs look too good and bodybuilding is where my heart is, just gotta find some music before the night show now!
    Have fun buddy your pics look great
    Independent
  34. Professional Member
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Age
    32
    Posts
    3,929
    Rep Power
    2870706
    Level
    75
    Lv. Percent
    2.33%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Good luck bro!
  35. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    3rd in middle weight (1st place won the the overall) 2nd in open novice and 3rd in light weight novice. Good showing
    Serious Nutrition Solutions Representative
  36. Diamond Member
    wasme's Avatar
    Stats
    5'11"  216 lbs.
    Join Date
    Jun 2009
    Age
    44
    Posts
    11,609
    Rep Power
    4772522
    Level
    92
    Lv. Percent
    30.12%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Congrats DW!
    FINAFLEX REP
    Visit our website at finaflex.com
  37. Senior Member
    classic34's Avatar
    Stats
    5'3"   lbs.
    Join Date
    Feb 2010
    Age
    24
    Posts
    1,476
    Rep Power
    1396227
    Level
    53
    Lv. Percent
    66.99%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Distilled Water View Post
    3rd in middle weight (1st place won the the overall) 2nd in open novice and 3rd in light weight novice. Good showing
    Nice! Looking forward to seeing the pics. Good to see you back in bodybuilding.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
  38. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,392
    Rep Power
    6147600
    Level
    87
    Lv. Percent
    2.93%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Congrats bud
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  39. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.94%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Thanks guys. I have some sick pictures I'll get loaded up soon.

    I beat 2 guys in the novice open that placed top 5 as light heavyweights which makes me feel awesome. Guy that won my class won the overall and him and the 2nd place competitor will both be competing at nationals next weekend. They were both about 3inches shorter than me, time to grow into a light heavyweight. I just made weight as a middle at 176.2 but was closer to 180 on stage (ate close to 1,000 carbs of carbs leading into the show) at 5'8-5'9 I need to be a light heavy. I had two judged tell me my legs were amazing and if I can grow into a light heavy I'll be competitive at the national level.

    Super stoked for this off season. Taking a few days off from training but reverse dieting starts Monday and I'll be doing it for 2-3 weeks the. It's grow time!!!!!!
    Serious Nutrition Solutions Representative
  40. Professional Member
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Age
    32
    Posts
    3,929
    Rep Power
    2870706
    Level
    75
    Lv. Percent
    2.33%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Congrats brother. Sounds like you had a good time also.
  

  
 

Similar Forum Threads

  1. napalm: 12 weeks to WPC Worlds...ya, really...
    By napalm in forum Workout Logs
    Replies: 1576
    Last Post: 01-03-2014, 08:53 PM
  2. Replies: 52
    Last Post: 02-28-2012, 05:14 PM
  3. Replies: 19
    Last Post: 04-17-2009, 11:39 PM
  4. Replies: 8
    Last Post: 04-22-2008, 12:21 AM
  5. 12 weeks to long?
    By spoofy in forum Anabolics
    Replies: 8
    Last Post: 04-20-2003, 04:50 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in