USPlabs/EBF contest prep. 7 weeks to Allentown,PA

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  1. Quote Originally Posted by Distilled Water View Post

    Lol. Word on the street if they're moving to like spandex shorts, euro shorts is what I think I heard, starting next year.

    Not worried though, my legs still look fukcing sick. esp. for not training them in 16 weeks. Ill probably train them DC style once a week with forearms or something. After this run, you know how hard it was buying board shorts?!? Took me 3 flipping hours bc my legs/butt.
    Are they?

    Good, I've heard stories of physique guys that never train legs (although I know you do)


  2. Quote Originally Posted by jimbuick View Post

    Are they?

    Good, I've heard stories of physique guys that never train legs (although I know you do)
    That's a shame. I feel like it'd be so much easier to drop bf and maintain a good overall physique with solid leg training. You don't need bb mass but chicken legs should get you dq'd... Since when are legs not part if your physique ha?
    Serious Nutrition Solutions - Revolutionizing sports nutrition, one product at a time
    db77@seriousnutritionsolutions . com

  3. Quote Originally Posted by Distilled Water View Post
    Lol. Word on the street if they're moving to like spandex shorts, euro shorts is what I think I heard, starting next year.

    Not worried though, my legs still look fukcing sick. esp. for not training them in 16 weeks. Ill probably train them DC style once a week with forearms or something. After this run, you know how hard it was buying board shorts?!? Took me 3 flipping hours bc my legs/butt.
    Yes I've heard the same. Definitely happy about it. Shorts are fine, but we need to at least see the bottom half of the leg.

    And pants/shorts shopping or just clothes shopping in general? Tell me about it. They don't seem to make clothes in size "jacked" lol.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

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  4. Quote Originally Posted by Distilled Water View Post
    you know how hard it was buying board shorts?!? Took me 3 flipping hours bc my legs/butt.
    Where did you find some that fit and what brand are they? I can't stand clothes shopping, especially if it involves going to a mall.
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  5. Quote Originally Posted by breezy11 View Post

    Where did you find some that fit and what brand are they? I can't stand clothes shopping, especially if it involves going to a mall.
    Oddly enough, Abercrombie is where I got mine, had to go with a Large but they fit pretty nicely.

    Quote Originally Posted by classic34 View Post

    Yes I've heard the same. Definitely happy about it. Shorts are fine, but we need to at least see the bottom half of the leg.

    And pants/shorts shopping or just clothes shopping in general? Tell me about it. They don't seem to make clothes in size "jacked" lol.
    Agreed! At least half a quad

    Lol, Yeah clothes shopping is crap! I do it twice a year....maybe
    Serious Nutrition Solutions Representative

  6. Quote Originally Posted by Distilled Water View Post
    Oddly enough, Abercrombie is where I got mine, had to go with a Large but they fit pretty nicely.
    Thanks, I'll check it out. Hopefully, they'll have something that kind of fits without hanging down to my ankles.
    PEScience Representative
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  7. Quote Originally Posted by breezy11 View Post

    Thanks, I'll check it out. Hopefully, they'll have something that kind of fits without hanging down to my ankles.
    That was my issue aside from the hips/butt. I'd check it out soon, I got mine for $21 bc they were on fall clearance. Super cheap IMO, so I got me 2 peeerrr.

    PAC SUN was dog sh!t, I remember when they had an entire wall of board shorts, now it's a 1/2 rack.
    Serious Nutrition Solutions Representative

  8. Quote Originally Posted by Distilled Water View Post

    That was my issue aside from the hips/butt. I'd check it out soon, I got mine for $21 bc they were on fall clearance. Super cheap IMO, so I got me 2 peeerrr.

    PAC SUN was dog sh!t, I remember when they had an entire wall of board shorts, now it's a 1/2 rack.
    Yeah, I need to find a balance between too tight and too long. That's a lot cheaper than I thought they'd be; I'll make a trip to the mall next week. If that doesn't work out, there's a surf shop down the street from my parents house with a ton of stuff.
    PEScience Representative
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    http://selectprotein.com

  9. Last night (2 days post 900carbs) not even close to "dry" yet so I'm feeling very confident right now!

    http://instagram.com/p/dRinonTH_8/
    Serious Nutrition Solutions Representative

  10. Quote Originally Posted by Distilled Water View Post
    Last night (2 days post 900carbs) not even close to "dry" yet so I'm feeling very confident right now!

    http://instagram.com/p/dRinonTH_8/
    This is just beastly! You're gonna be SHREDDED
    Serious Nutrition Solutions - Revolutionizing sports nutrition, one product at a time
    db77@seriousnutritionsolutions . com

  11. Quote Originally Posted by booneman77 View Post

    This is just beastly! You're gonna be SHREDDED
    Thanks boss. I'm sure ill have a boat load of pictures this time. My GF is OBSESSED with them....
    Serious Nutrition Solutions Representative

  12. Quote Originally Posted by Distilled Water View Post
    Last night (2 days post 900carbs) not even close to "dry" yet so I'm feeling very confident right now!

    http://instagram.com/p/dRinonTH_8/
    Lookin sick as fuk dude!!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  13. Stop making us look bad...now I'm DEFINITELY not posting pics in my log until after the show!
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  14. Quote Originally Posted by classic34 View Post
    Stop making us look bad...now I'm DEFINITELY not posting pics in my log until after the show!
    Pretty much this. I was gonna post so.e delt veinage pics but now I feel like I got baby veins and am hiding once again...damn you and your vascularity DW
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  15. Thanks guys! Really need it today, feeling a little down....

    Sodium Load today!
    8 egg whites
    1TBS MCT oil
    1 dill pickle
    Mustard
    1 powerade zero

    Ill get close to 5gr sodium today and 2.5gal water
    Serious Nutrition Solutions Representative

  16. Drying out is going well. Body's taking real well to high sodium/water. I've been up since 5am with about 3/4 of a gallon down and probably 2gr sodium and I'm peeing like a mad man.
    Serious Nutrition Solutions Representative

  17. All meals are done, got about 16oz of water left for today.

    1/2 gal before noon 2maro with nothing but egg whites, tilapia & low sodium peanut butter 2maro.

    After noon it'll just be a 16.9oz bottle of water

    Cooked up 1 cup rice and 20oz white potatoes,at nibble on them between pre judging and finals with some tilapia. I also have some honey.

    Sticking with rice cake pb&js before pumping with some skittles. That's gonna be a fukcin chore choking down the rice cakes lol
    Serious Nutrition Solutions Representative

  18. Hey brother your IG pic is insane! Kill it man and good luck!

  19. Quote Originally Posted by Distilled Water View Post
    All meals are done, got about 16oz of water left for today.

    1/2 gal before noon 2maro with nothing but egg whites, tilapia & low sodium peanut butter 2maro.

    After noon it'll just be a 16.9oz bottle of water

    Cooked up 1 cup rice and 20oz white potatoes,at nibble on them between pre judging and finals with some tilapia. I also have some honey.

    Sticking with rice cake pb&js before pumping with some skittles. That's gonna be a fukcin chore choking down the rice cakes lol
    Haha have fun with that. It sucks cuz it tastes so good but mouth is so goddamn dry :-)
    Independent

  20. Looked pretty dry this morning, about full on abs showing while relaxed. This newer hybrid method I'm doing is looking promising.

    Had 5oz tilapia with 3tbs pb this morning, couldn't get a bit down without water soooo looks like it'll be egg whites for later in the day lol.
    Serious Nutrition Solutions Representative



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  22. Quote Originally Posted by breezy11 View Post


    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 471"/>
    Thanks breezy, that's this morning after my pee at bout 178.

    Pretty cool having abs and vascularity when you're relaxed lol
    Serious Nutrition Solutions Representative

  23. Hey now why is breezey the only one who gets nudes now? Did you lose my number or what?

    Looking bud brosef. Super jelly. Good luck bud
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  24. Quote Originally Posted by Danb2285 View Post
    Hey now why is breezey the only one who gets nudes now? Did you lose my number or what?

    Looking bud brosef. Super jelly. Good luck bud
    He's not lol

    Looking great buddy
    Independent

  25. Quote Originally Posted by Distilled Water View Post
    All meals are done, got about 16oz of water left for today.

    1/2 gal before noon 2maro with nothing but egg whites, tilapia & low sodium peanut butter 2maro.

    After noon it'll just be a 16.9oz bottle of water

    Cooked up 1 cup rice and 20oz white potatoes,at nibble on them between pre judging and finals with some tilapia. I also have some honey.

    Sticking with rice cake pb&js before pumping with some skittles. That's gonna be a fukcin chore choking down the rice cakes lol
    I feel like eating potatoes while dehydrated could have been some kind of medieval torture method.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  26. 2nd call out, moved to the middle after first pose.

    @breezy11 has pics from after my tan, started carbing up then.

    Maybe he'll post em
    Serious Nutrition Solutions Representative

  27. Look at this guy.

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    PEScience Representative
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  28. Didn't take top 5
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  29. Quote Originally Posted by Distilled Water View Post
    Didn't take top 5
    Took a lot of cajones to stand up on stage and put yourself out there. Be proud of the work you put in. We're all proud of you here DW
    Squats do a booty good.

  30. Proud of ya either way dude
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  31. Thanks guys. I've got 12 weeks until my next show, I was a lot fuller at the night show. Looking at pics it's pretty noticeable too.
    Serious Nutrition Solutions Representative

  32. Quote Originally Posted by gokix811 View Post
    Took a lot of cajones to stand up on stage and put yourself out there. Be proud of the work you put in. We're all proud of you here DW
    This! I couldn't believe how many men's physique competitors there were. What show is in 12 weeks?
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  33. Quote Originally Posted by classic34 View Post

    This! I couldn't believe how many men's physique competitors there were. What show is in 12 weeks?
    Yeah my class was huge, literally! You think close to 80% were 6'?

    Wheeling,WV
    Serious Nutrition Solutions Representative

  34. Quote Originally Posted by Distilled Water View Post
    Yeah my class was huge, literally! You think close to 80% were 6'?

    Wheeling,WV
    Yeah they were all well into the tall class. Another show in 12 weeks already...it just never stops. Did you see that you can email the head judge to get feedback on your placing? If not it might be helpful in your prep for the Wheeling show.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  35. Quote Originally Posted by classic34 View Post

    Yeah they were all well into the tall class. Another show in 12 weeks already...it just never stops. Did you see that you can email the head judge to get feedback on your placing? If not it might be helpful in your prep for the Wheeling show.
    Sure did, I'm waiting to hear back. 12 weeks it is, here's the link to my new journey.....

    DW 12 weeks to Wheeling, WV mens physique
    Serious Nutrition Solutions Representative
  

  
 

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