The old fuggers at it again!!!!! Musclemania Canada!!!

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  1. World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease

    http://myscienceacademy.org/2012/08/...heart-disease/
    Unremarkable is no way to go through life... Doug


  2. Some shots from this morning, think I look a tad drier...

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    Unremarkable is no way to go through life... Doug
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  3. Quote Originally Posted by DreamWeaver View Post
    Some shots from this morning, think I look a tad drier...

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****87 586"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****87 587"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****87 588"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****87 589"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****87 590"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****87 591"/>
    I think so too...keep up the good work you canadian animal
    OLYMPUS UK REP

  4. Quote Originally Posted by edje007 View Post
    I think so too...keep up the good work you canadian animal
    Thanks Edge, it really is wild how fast things have been moving the last 10 days. It's been pretty easy actually and I keep getting freakier by the day. No adjustments. I am eating the sweet potato's without the skin now. Down another lb but it look like so much more. 6 lbs in 4.5 weeks looks more like 10 or 12.
    Unremarkable is no way to go through life... Doug

  5. This mornings practice cleaning up pretty quick now.

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    Unremarkable is no way to go through life... Doug
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  6. Looking gooooood DW! Dry and defined! Nice job.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  7. Looking good Doug! Keep killing it, changes are becoming abundantly clear.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  8. Quote Originally Posted by kenpoengineer View Post
    Looking gooooood DW! Dry and defined! Nice job.
    Quote Originally Posted by MrKleen73 View Post
    Looking good Doug! Keep killing it, changes are becoming abundantly clear.
    Thanks guys, yes I am quite pleased with my recent progress. This morning was particularly eye opening. You see the posture changes have a big effect too...
    Unremarkable is no way to go through life... Doug

  9. Quote Originally Posted by DreamWeaver View Post

    Thanks guys, yes I am quite pleased with my recent progress. This morning was particularly eye opening. You see the posture changes have a big effect too...
    Definitely a big difference in posture........good work....it ain't easy to change that, but you are making great progress.
    OLYMPUS UK REP

  10. Quote Originally Posted by edje007 View Post
    Definitely a big difference in posture........good work....it ain't easy to change that, but you are making great progress.
    When you reminded me I knew just what to do....
    Unremarkable is no way to go through life... Doug

  11. Most to these show some sort of improvement in only 2 more days


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    Unremarkable is no way to go through life... Doug

  12. Nice Doug, on that Side biceps shot you want to raise your rib cage up with an arch in the back without leaning back. Think lift the chest and puff it out not lean back. Also you need to supinate the front arm to show the peak on your biceps, IE palm up.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  13. Quote Originally Posted by MrKleen73 View Post
    Nice Doug, on that Side biceps shot you want to raise your rib cage up with an arch in the back without leaning back. Think lift the chest and puff it out not lean back. Also you need to supinate the front arm to show the peak on your biceps, IE palm up.
    You mean the side triceps ? Chest up from the front ? and palm up on the back arm ?
    Unremarkable is no way to go through life... Doug

  14. No side chest and biceps, your front arm see how your biceps look flat, twist your wrist so that the front arm is palm up instead of palm in and watch how the peak pops up. Other than that see how you have your chest high but it looks like you are leaning back just bring the chest more forward and take the lean at the waist out of it. Kind of like a strict form lat pull down where you only arch the upper back and not the lower back.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  15. See how Arnold has his hands, and his chest poked out but is not leaning backward. To do that you raise the ribcage by bringing it forward and up not arching all the way back.

    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  16. ok got it.
    Unremarkable is no way to go through life... Doug

  17. This shot deserves it's own post I think

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    Unremarkable is no way to go through life... Doug

  18. Some other pics might still be holding a tad of water from hair removal ...Name:  1.JPG
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    Unremarkable is no way to go through life... Doug

  19. Looking great DW!!! Another win in the future here, me thinks!
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  20. Quote Originally Posted by DreamWeaver View Post
    This shot deserves it's own post I think

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****87 938"/>
    Yeah buddy....now that's what I was talking about!!! Fantastic!!!!

    Popping them lats!!!
    OLYMPUS UK REP

  21. Quote Originally Posted by edje007 View Post
    Yeah buddy....now that's what I was talking about!!! Fantastic!!!!

    Popping them lats!!!
    Thanks Edge, when I a person with a back like yours talks about back width... you listen
    Unremarkable is no way to go through life... Doug

  22. Quote Originally Posted by kenpoengineer View Post
    Looking great DW!!! Another win in the future here, me thinks!
    Thanks but it's going to be pretty tough to pull it out this time. The guy I am up against is world class.
    Unremarkable is no way to go through life... Doug

  23. Looking lean Doug!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  24. Quote Originally Posted by MrKleen73 View Post
    Looking lean Doug!
    Thanks Chris doing some more shots today which will make me decide my next move. I can't let progress slow down at all if I want to come in early.
    Unremarkable is no way to go through life... Doug

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    Unremarkable is no way to go through life... Doug
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