KLEEN's Competition Prep - From bleak to FREAK in 20 weeks!

Page 19 of 57 First ... 1718192021 ... Last

  1. Quote Originally Posted by Montego1 View Post
    He is singing Pantera to her though.
    I was singing slayer to my little one last night to put him to sleep. It worked.


  2. Quote Originally Posted by Montego1 View Post
    He is singing Pantera to her though.
    ....5 minutes alone
    FINAFLEX REP
    Visit our website at finaflex.com
    •   
       


  3. Quote Originally Posted by Montego1 View Post
    He is singing Pantera to her though.
    Nothing wrong with that! Especially if it's Cemetery Gates... LOVE that song!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  4. Quote Originally Posted by 1ifeblood View Post
    Nothing wrong with that! Especially if it's Cemetery Gates... LOVE that song!
    Another great one...
    FINAFLEX REP
    Visit our website at finaflex.com

  5. Quote Originally Posted by wasme View Post

    ....5 minutes alone
    25 years would be more appropriate in my case.
    •   
       


  6. Quote Originally Posted by 1ifeblood View Post
    Nothing wrong with that! Especially if it's Cemetery Gates... LOVE that song!
    best pantera song, period
    and they got a few good ones

  7. Quote Originally Posted by MrKleen73 View Post
    Oh yeah, I tend to get into bed by 9:00. That is when I tuck my daughter in and sing to her before she says her prayers. Right now she stays up until 10 after that but lucky me she still wants me to tuck her in anyway.
    Cannot miss that those are precious moments and you don't want to miss a thing. I sing beatles songs to my grandaughers
    Unremarkable is no way to go through life... Doug

  8. Quote Originally Posted by snagencyV2.0 View Post
    best pantera song, period
    and they got a few good ones
    Yes... yes they do. One of my biggest musical influences when I was learning to play the drums. Pantera ROCKS! nuff said.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  9. Quote Originally Posted by 1ifeblood View Post

    Pantera ROCKS! nuff said.
    R.I.P. Dime

  10. Quote Originally Posted by iparatroop View Post

    R.I.P. Dime
    Nah man DB isn't resting and its definitely not peaceful. He's shredding some massive guitar rifts in the afterlife! The dead are alive once again in a hellacious mosh pit of ROCK! Just sayin'.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  11. Quote Originally Posted by 1ifeblood View Post

    Nah man DB isn't resting and its definitely not peaceful. He's shredding some massive guitar rifts in the afterlife! The dead are alive once again in a hellacious mosh pit of ROCK! Just sayin'.
    So you're telling me that him, Jeff Hanneman, and Randy Rhoads, are still killing it? Sweet!

  12. Sounds like a party to me!

    Actually the song I sing to her is one I made up over a period of time. She would want me to make up songs each night and gradually it evolved as she would ask me to do some of the parts she liked from the night before, and make it up from there. When she liked something else I had to incorporate that part every time too. After a while she had basically chosen the words out of everything I kept making up until it was actually her own lullaby with words she picked herself. I kind of hope she will remember the song and sing it to her kids. It would make me unbelievably happy, but I don't expect her too or should I say won't try to get her too. I will keep the words and a recording of me singing it for her in case she ever says... "Daddy do you remember that song you used to sing to me when you put me to bed?" Yes of course I do!

    As far as singing goes I was in all state choir for a couple years. I was pretty good but the rest of my family are super talented singers. I am a baritone so I have an interesting range that doesn't jibe all the time singing along to most of the music that is out. I did used to toy around singing in a couple garage bands as a kid. All metal or metal like of course. The stuff that is easiest for me was like Tantric, some Queensryche, Danzig, The non growling parts of most 5FDP stuff, Staind and country all though I am not really into it at all any longer. I also used to have a hell of a falsetto.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  13. glenn danzig has a very interesting voice, technically speaking..very difficult to duplicate
    of course Geoff tate -- eish man, fahget about it

  14. Hold those memories of singing to your daughter brother because they grow up so freakin fast. Good father you are.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  15. Operation Mindcrime... still a classic in my books
    FINAFLEX REP
    Visit our website at finaflex.com

  16. Quote Originally Posted by MrKleen73 View Post
    Sounds like a party to me!

    Actually the song I sing to her is one I made up over a period of time. She would want me to make up songs each night and gradually it evolved as she would ask me to do some of the parts she liked from the night before, and make it up from there. When she liked something else I had to incorporate that part every time too. After a while she had basically chosen the words out of everything I kept making up until it was actually her own lullaby with words she picked herself. I kind of hope she will remember the song and sing it to her kids. It would make me unbelievably happy, but I don't expect her too or should I say won't try to get her too. I will keep the words and a recording of me singing it for her in case she ever says... "Daddy do you remember that song you used to sing to me when you put me to bed?" Yes of course I do!

    As far as singing goes I was in all state choir for a couple years. I was pretty good but the rest of my family are super talented singers. I am a baritone so I have an interesting range that doesn't jibe all the time singing along to most of the music that is out. I did used to toy around singing in a couple garage bands as a kid. All metal or metal like of course. The stuff that is easiest for me was like Tantric, some Queensryche, Danzig, The non growling parts of most 5FDP stuff, Staind and country all though I am not really into it at all any longer. I also used to have a hell of a falsetto.
    Vids or it didn't happen! Seriously though, I'd love to hear it man.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  17. Quote Originally Posted by snagencyV2.0 View Post
    glenn danzig has a very interesting voice, technically speaking..very difficult to duplicate
    of course Geoff tate -- eish man, fahget about it
    Yeah, I don't think I could do too much Geoff Tate now. Maybe with some practice. LOTS OF IT!
    Quote Originally Posted by kenpoengineer View Post
    Hold those memories of singing to your daughter brother because they grow up so freakin fast. Good father you are.
    Thanks, I really try, I want to be the example of what she looks for in a man. He doesn't have to be rich, so long as he treats her right and adores her.
    Quote Originally Posted by wasme View Post
    Operation Mindcrime... still a classic in my books
    AMEN!

    Quote Originally Posted by 1ifeblood View Post
    Vids or it didn't happen! Seriously though, I'd love to hear it man.
    I may have to record it. It eerily sounds like country music though which I find quite interesting given my taste in music. Then again a country swag is much easier to roll with out music.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  18. Okay first we will go with the workouts, I am still gaining strength in most of my lifts but am also hitting the low carb wall at the end once I reach the point of muscle failure I don't have intra-set recovery without the glycogen to replenish the ATP. I knew that would be coming and like I said strength is still there and improving on many lifts.

    You can look above the numbers for the current workout and see where I wrote the numbers from the last for comparison and so I had a point of reference for what I was trying to beat.

    Saturday Arms and Shoulder
    Name:  7-27-13 workout.jpg
Views: 185
Size:  320.3 KB
    Name:  7-27-13 workout 2.jpg
Views: 185
Size:  128.0 KB

    Sunday - HIIT Followed by LISS 604 calories total.

    Todays lift Legs
    Name:  7-29-13 workout.jpg
Views: 191
Size:  272.5 KB

    Okay now for what you all are really interested in.
    Todays Weigh In 203.9 up 1.1 lb from last week.
    I am partially surprised by this since I have been eating 1700 calories less per week on top of burning 2400 calories via the HIIT and LISS combo this week. However I am also 10 days into the mechabol so it kind of makes sense that there is a slight increase in weight. Going from my pictures I see I made progress and look both leaner and bigger this week. My abs and cuts are far more noticeable in the mirror and to people who are looking at me are making comments. Still waiting for Matt's assesment but he does not seem surprised at the increase in weight when I mentioned it to him and he has not had the chance to look at my pics yet.

    Name:  7-29-13 203.9 lbs Relaxed.jpg
Views: 179
Size:  215.1 KB

    Name:  7-29-13 203.9 lbs Flexed Post.jpg
Views: 180
Size:  251.7 KB

    Name:  7-29-13 203.9 lbs Extra Shots.jpg
Views: 169
Size:  308.3 KB
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  19. awesomeness. Really leaned out and added some size this week. The chest definitely looks fuller in the middle bottom pic
    Use Code Montego15 for 15% off at milehighkratom.com

  20. Yeah I was noticing that myself. No complaints here with the progress. I honestly was sure I had lost weight so I was surprised to see the scale had gone UP!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  21. Quote Originally Posted by MrKleen73 View Post
    Okay first we will go with the workouts, I am still gaining strength in most of my lifts but am also hitting the low carb wall at the end once I reach the point of muscle failure I don't have intra-set recovery without the glycogen to replenish the ATP. I knew that would be coming and like I said strength is still there and improving on many lifts.

    You can look above the numbers for the current workout and see where I wrote the numbers from the last for comparison and so I had a point of reference for what I was trying to beat.

    Saturday Arms and Shoulder
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****86 119"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****86 118"/>

    Sunday - HIIT Followed by LISS 604 calories total.

    Todays lift Legs
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****86 120"/>

    Okay now for what you all are really interested in.
    Todays Weigh In 203.9 up 1.1 lb from last week.
    I am partially surprised by this since I have been eating 1700 calories less per week on top of burning 2400 calories via the HIIT and LISS combo this week. However I am also 10 days into the mechabol so it kind of makes sense that there is a slight increase in weight. Going from my pictures I see I made progress and look both leaner and bigger this week. My abs and cuts are far more noticeable in the mirror and to people who are looking at me are making comments. Still waiting for Matt's assesment but he does not seem surprised at the increase in weight when I mentioned it to him and he has not had the chance to look at my pics yet.

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****86 123"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****86 122"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****86 121"/>
    Definitely looking bigger and at the same time more cut. Abs,obliques and intercostales are really starting to show nicely, legs are insane, lat spread is wide as hell, most muscular is BOOM,lights out baby!!!
    OLYMPUS UK REP

  22. Just got the word from Matt, he sees the progress and is happy with it. So my self assessment was pretty good, we shall see where we are as of this coming week but if my back keeps leaning up the way it is I think things are going to shape up very quickly!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  23. Quote Originally Posted by MrKleen73 View Post
    Just got the word from Matt, he sees the progress and is happy with it. So my self assessment was pretty good, we shall see where we are as of this coming week but if my back keeps leaning up the way it is I think things are going to shape up very quickly!
    Awesome news man. Your killing this prep from where you started! Glad everythings falling in place for you
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  24. nice - already cross-striations going on in legs
    very impressive brosef beasticus!

  25. This not being able to see pictures business is making me angry! Gonna hulk smash soon if it persists.
    E-Pharm Rep... PM me with any questions or concerns
  •   

      
     

Similar Forum Threads

  1. From 205 to 178, in 45 days.
    By PumpYouUp in forum Pics
    Replies: 19
    Last Post: 06-13-2013, 09:01 PM
  2. Replies: 49
    Last Post: 01-12-2011, 09:48 PM
  3. Replies: 3
    Last Post: 12-02-2009, 01:20 AM
  4. cutting from 180 to 155 in 1 month
    By dayday87 in forum Supplements
    Replies: 33
    Last Post: 09-09-2009, 01:40 PM
  5. Proper Tapering from Toremifene to Nolva in PCT
    By ITguy in forum Post Cycle Therapy
    Replies: 6
    Last Post: 05-03-2006, 02:35 PM
Log in
Log in