need help on putting on size

  1. need help on putting on size


    I want to put on size what sould i take? dbol?


  2. Food, heavy lifting, sleep.

  3. Thats pretty broad.
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  4. You asked a really broad generic question, I gave you a similar answer. Add a gallon of whole milk to your current caloric intake you'll gain weight.

  5. Quote Originally Posted by RicFlair View Post
    You asked a really broad generic question, I gave you a similar answer. Add a gallon of whole milk to your current caloric intake you'll gain weight.
    i didn't.

    i too thought the question was broad.

  6. You asked a really broad generic question, Thats pretty broad.
    mat202

  7. Quote Originally Posted by gettn big
    I want to put on size what sould i take? dbol?
    Yes d boll will help ore you could take pro hormone methastadrol I've put on 6lb in two weeks

  8. first off completely wrong section, secondly im taking this thread as a freakin joke with the question asked.

  9. Quote Originally Posted by gettn big
    I want to put on size what sould i take? dbol?
    Eat clean, count macros, train hard, get sleep, take creatine mono or creatine orotate, fish oil, multivitamin, good protein blend....research research research and then research some more

  10. Squat/Bench/Dead......Wendlers 5/3/1...Go!
    Sponsored Logs
    {Division 1, Licogenix, Formula-X} (Courtesy JD and Athletix)
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  11. I don't think you should give advice to someone to take a prohormone without knowing there age and current stats despite what their profile may say.if someone is asking such a broad question I believe they have not been lifting long enough and eating enough.

  12. Quote Originally Posted by gettn big View Post
    I want to put on size what sould i take? dbol?
    Plenty of Clean & Lean foods.

    Lots of water 1 1/2 gallons a day minimum.

    Train Train Train. But keep it smart.

    Sleep at least 8 hours a night.

    Keep repeating and you'll get there.

    You don't need anything but OTC products brother.
    STAY TUNED FOR A NEW ALLMAX LOG OPP!!!

  13. You need to start off with the right diet plan and build as much natural muscle as you can for a few years. Gear comes in later and you need to familiarize yourself with all aspects of bodybuilding first and do your research.

  14. Chickenadrol, steakanazole
    The Swole Stoner

  15. Lol.... 2 year old thread
  

  
 

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